USA Sophie Shiu
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:32:12 at Dallas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025team: Sophie Shiu, Wyatt Ayreswhole field → | Doubles Mixed · team 16-24 | 1:32:12 | 1010th of 1,50488th of 142 aged 16-24 | 49:39 | 34:49 | 7:49 | View results | See splits Hide splitsSkiErg4:45faster than 8%Sled push2:34faster than 18%Sled pull4:47faster than 25%Burpee broad jump4:12faster than 26%Row4:52fastest 34%Farmers carry1:31fastest 14%Sandbag lunges4:22faster than 32%Wall balls7:46faster than 4%Runs (8 km)49:39faster than 47%Roxzone7:49faster than 12%Run 17:09faster than 20%Run 26:14faster than 34%Run 33:47fastest 1%Run 46:43faster than 33%Run 56:56faster than 31%Run 66:23faster than 44%Run 76:09faster than 47%Run 86:22faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Wyatt Ayres1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,504 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:10 against the typical Doubles Mixed finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
