FRA Sophie Roy
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:41:30 at Lyon 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026team: Sophie Roy, Adrien Ramezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:41:30 | 2766th of 3,056691st of 746 aged 30-34 | 47:33 | 43:02 | 11:00 | View results | splitsSkiErg4:38faster than 18%Sled push4:41faster than 1%Sled pull8:20Burpee broad jump6:15faster than 2%Row5:31faster than 5%Farmers carry2:25faster than 5%Sandbag lunges5:34faster than 10%Wall balls5:38faster than 21%Runs (8 km)47:33faster than 29%Roxzone11:00faster than 7%Run 15:06faster than 9%Run 25:37faster than 36%Run 35:46faster than 44%Run 45:59faster than 35%Run 56:09faster than 31%Run 66:07faster than 30%Run 76:10faster than 29%Run 86:43faster than 21%Full report for this race → |
| Bordeaux 2025 20 Nov 2025team: Sophie Roy, Adrien Ramezwhat the whole field did → | Doubles Mixed · team 30-34 | 1:54:39 | 1496th of 1,522425th of 430 aged 30-34 | 57:44 | 40:52 | 16:07 | View results | splitsSkiErg4:43faster than 9%Sled push3:00faster than 6%Sled pull6:08faster than 1%Burpee broad jump7:14Row5:27faster than 4%Farmers carry2:27faster than 2%Sandbag lunges5:22faster than 8%Wall balls6:31faster than 11%Runs (8 km)57:44faster than 5%Roxzone16:07Run 17:42faster than 2%Run 26:14faster than 10%Run 36:29faster than 10%Run 46:20faster than 13%Run 58:23faster than 1%Run 67:04faster than 5%Run 76:34faster than 13%Run 89:01faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Lyon 2026 · best of 2 | 4:20 |
| Sled push | 3:00 | Bordeaux 2025 · best of 2 | 2:11 |
| Sled pull | 6:08 | Bordeaux 2025 · best of 2 | 3:59 |
| Burpee broad jump | 6:15 | Lyon 2026 · best of 2 | 3:35 |
| Row | 5:27 | Bordeaux 2025 · best of 2 | 4:47 |
| Farmers carry | 2:25 | Lyon 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:22 | Bordeaux 2025 · best of 2 | 4:03 |
| Wall balls | 5:38 | Lyon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:33 | Lyon 2026 · best of 2 | 45:36 |
| Roxzone | 11:00 | Lyon 2026 · best of 2 | 7:11 |
Each station's best across Sophie's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Adrien Ramez2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Lyon 2026, against 3,056 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 3:42 against the typical Doubles Mixed finisher at Lyon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
