FRA Sophie Rodot
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:11:30 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Sophie Rodot, Ruben Lopes Fernandeswhole field → | Doubles Mixed · team 30-34 | 1:11:30 | 229th of 97075th of 233 aged 30-34 | 35:27 | 31:45 | 4:23 | View results | See splits Hide splitsSkiErg4:11fastest 28%Sled push2:03fastest 20%Sled pull4:28faster than 31%Burpee broad jump3:57faster than 31%Row4:53faster than 27%Farmers carry1:28fastest 5%Sandbag lunges4:55faster than 16%Wall balls5:50faster than 12%Runs (8 km)35:27fastest 9%Roxzone4:23fastest 12%Run 13:24fastest 8%Run 24:14fastest 7%Run 34:18fastest 4%Run 44:22fastest 5%Run 54:23fastest 4%Run 65:57faster than 40%Run 74:28fastest 6%Run 84:25fastest 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ruben Lopes Fernandes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:26 against the typical Doubles Mixed finisher at Lisbon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:11:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
