Athlete · Pro Women · 25-29 ·

FRA

Sophie Prunier

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:38:32 (Nice 2026) · Open Women 1:38:09 (Paris 2025) · Doubles Mixed 1:25:04 (Lyon 2026) · Doubles Women 1:14:27 (Bordeaux 2025).

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1:38:32 Pro Women time · Nice 2026 also raced Open Women, Doubles Mixed, Doubles Women: each has its own best below

147th of 181 Pro Women place · Nice 2026 among Pro Women finishers there

1:25:04 latest race · Lyon 2026 first Doubles Mixed race Doubles Mixed with Pascal Prunier

Roxzone strongest segment · Nice 2026 faster than 40% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:38:32Nice 2026 · 1 race Open Women1:38:09Paris 2025 · 1 race Doubles Mixed1:25:04Lyon 2026 · 1 race · with Pascal Prunier Doubles Women1:14:27Bordeaux 2025 · 1 race · with Émeline Pommier

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lyon 2026 20 May 2026team: Pascal Prunier, Sophie Prunierwhat the whole field did →	Doubles Mixed · team 25-29	1:25:04	1734th of 3,055	45:11	31:31	8:27	splits SkiErg4:23Sled push2:50Sled pull4:53Burpee broad jump3:22Row5:25Farmers carry1:57Sandbag lunges4:13Wall balls4:28Run 13:58Run 25:26Run 36:06Run 45:43Run 56:06Run 65:46Run 76:06Run 86:02Full report for this race →
Nice 2026 12 Feb 2026what the whole field did →	Pro Women · 25-29	1:38:32	147th of 181	46:11	46:09	6:17	splits SkiErg5:07Sled push4:33Sled pull7:16Burpee broad jump6:58Row5:46Farmers carry3:16Sandbag lunges6:10Wall balls7:03Run 15:18Run 25:22Run 36:13Run 45:59Run 55:44Run 65:42Run 76:00Run 85:56Full report for this race →
Bordeaux 2025 20 Nov 2025team: Sophie Prunier, Émeline Pommierwhat the whole field did →	Doubles Women · team 25-29	1:14:27	top 10% 152/1,560	41:07	26:55	6:29	splits SkiErg4:38Sled push1:59Sled pull3:36Burpee broad jump3:21Row4:48Farmers carry1:47Sandbag lunges2:58Wall balls3:48Run 15:06Run 24:56Run 35:03Run 45:07Run 55:13Run 65:05Run 75:10Run 85:30Full report for this race →
Paris 2025 22 Oct 2025what the whole field did →	Open Women · 25-29	1:38:09	752nd of 1,462	48:17	43:28	6:29	splits SkiErg5:24Sled push3:07Sled pull6:17Burpee broad jump7:41Row5:35Farmers carry2:13Sandbag lunges5:41Wall balls7:30Run 14:48Run 25:47Run 36:25Run 46:15Run 56:09Run 66:07Run 76:12Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Nice 2026, against 181 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 17%

Sled pull faster than 17%

Burpee broad jump faster than 14%

Row faster than 7%

Farmers carry faster than 17%

Sandbag lunges faster than 23%

Wall balls faster than 37%

Roxzone faster than 40%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:43 slower

Sled pull 1:33 slower

Burpee broad jump 1:52 slower

Row 0:45 slower

Farmers carry 0:45 slower

Sandbag lunges 1:03 slower

Wall balls 0:45 slower

Roxzone 0:24 slower

Runs (8 km) 7:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Pro Women finisher

Sophie1:38:32

5:185:075:224:336:137:165:596:585:445:465:423:166:006:105:567:036:17

Typical Pro Women1:23:35

4:434:554:333:504:525:434:535:065:045:014:572:315:015:075:086:185:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:52 against the typical Pro Women finisher at Nice 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown