GBR Sophie Prince
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Mixed time 1:12:26 at Manchester 2024.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Steven Parker, Sophie Princewhat the whole field did → | Doubles Mixed · team 35-39 | 1:12:41 | top 25% 353/1,418 | 41:51 | 26:34 | 4:20 | splitsSkiErg3:58Sled push1:46Sled pull3:28Burpee broad jump3:21Row4:20Farmers carry1:50Sandbag lunges3:46Wall balls4:05Run 13:56Run 25:18Run 35:33Run 45:32Run 55:37Run 65:40Run 75:48Run 84:31Full report for this race → |
| Manchester 2024 9 Nov 2024team: Sophie Prince, Steven Parkerwhat the whole field did → | Doubles Mixed · team 30-39 | 1:12:26 | top 36% 144/410 | 43:04 | 23:44 | 5:43 | splitsSkiErg3:49Sled push1:55Sled pull2:54Burpee broad jump2:09Row4:16Farmers carry1:34Sandbag lunges3:13Wall balls3:54Run 13:41Run 25:19Run 35:29Run 45:33Run 55:38Run 65:51Run 75:42Run 85:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 410 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:17 against the typical Doubles Mixed finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:12:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
