NED Sophie Post
3 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Women at Rotterdam 2026): either two athletes called Sophie Post, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Bram Koopman, Sophie Postwhole field → | Doubles Mixed · team 45-49 | 1:13:52 | 296th of 1,36616th of 78 aged 45-49 | 39:23 | 28:15 | 6:20 | View results | See splits Hide splitsSkiErg3:56fastest 8%Sled push2:02fastest 46%Sled pull3:26fastest 30%Burpee broad jump3:23fastest 33%Row4:30fastest 17%Farmers carry1:41fastest 23%Sandbag lunges4:00fastest 46%Wall balls5:17faster than 24%Runs (8 km)39:23fastest 21%Roxzone6:20fastest 17%Run 13:55fastest 33%Run 24:56fastest 26%Run 35:04fastest 22%Run 44:58fastest 19%Run 55:03fastest 18%Run 65:09fastest 22%Run 75:02fastest 18%Run 85:19fastest 19%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sophie Post, Annelies Lageschaar-den Boerwhole field → | Doubles Women · team 35-39 | 1:20:52 | 601st of 2,05268th of 257 aged 35-39 | 45:48 | 28:27 | 6:41 | View results | See splits Hide splitsSkiErg4:49fastest 33%Sled push1:30fastest 19%Sled pull3:18fastest 18%Burpee broad jump3:51fastest 28%Row5:08fastest 43%Farmers carry1:37fastest 16%Sandbag lunges3:28fastest 36%Wall balls4:46faster than 29%Runs (8 km)45:48fastest 31%Roxzone6:41fastest 32%Run 15:37fastest 32%Run 25:12fastest 27%Run 35:33fastest 31%Run 45:42fastest 34%Run 55:49fastest 38%Run 65:53fastest 41%Run 75:43fastest 32%Run 86:23fastest 30%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Sophie Post, Danique Damenwhole field → | Doubles Women · team 16-24 | 1:17:44 | 374th of 2,05299th of 625 aged 16-24 | 45:35 | 26:04 | 6:11 | View results | See splits Hide splitsSkiErg4:56fastest 47%Sled push1:26fastest 11%Sled pull3:23fastest 23%Burpee broad jump3:06fastest 5%Row4:39fastest 4%Farmers carry1:54faster than 42%Sandbag lunges3:01fastest 10%Wall balls3:39fastest 8%Runs (8 km)45:35fastest 30%Roxzone6:11fastest 19%Run 15:57fastest 47%Run 25:28fastest 41%Run 35:34fastest 32%Run 45:49fastest 40%Run 56:06fastest 50%Run 65:23fastest 19%Run 75:20fastest 16%Run 86:00fastest 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Rotterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:26 | Rotterdam 2026 · best of 2 | 1:51 |
| Sled pull | 3:18 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:06 | Rotterdam 2026 · best of 2 | 4:17 |
| Row | 4:39 | Rotterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Rotterdam 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:01 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:39 | Rotterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:35 | Rotterdam 2026 · best of 2 | 49:12 |
| Roxzone | 6:11 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sophie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Annelies Lageschaar-den Boer1 race
- Bram Koopman1 race
- Danique Damen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
