Athlete · Open Women · 16-24 · NZL NZL

Sophie Overeem

www.roxtimes.com/athletes/sophie-overeem-d995d9e3

1 HYROX race over 1 season. Best Open Women time: 1:39:14 at Auckland 2026.

Open Women time1:39:14Auckland 2026
Open Women place441stof 929 · Auckland 2026
Races1Race again and this page shows what changed.
Strongest part of the raceRoxzonefaster than 80% of Open Women at Auckland 2026
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Open Women, 16-24 1:39:14 441st of 929; 78th of 136 aged 16-24 48:40 45:24 5:15 Runs 48:40 · Stations 45:24 · Roxzone 5:15

441st of 929 Open Women (faster than 52%).

Sophie Overeem at HYROX Auckland 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 929 Open Women finishers here who were slower on that part.
Part Time Typical here vs 929 Open Women here
Run 1: 5:34 6:04 faster than 71%
SkiErg: 4:55 5:03 faster than 64%
Run 2: 4:54 5:42 faster than 84%
Sled push: 2:50 3:10 faster than 71%
Run 3: 5:42 6:09 faster than 69%
Sled pull: 5:46 6:07 faster than 58%
Run 4: 6:12 6:20 faster than 54%
Burpee broad jump: 7:29 7:20 faster than 47%
Run 5: 6:20 6:34 faster than 58%
Row: 5:49 5:35 faster than 32%
Run 6: 6:20 6:27 faster than 54%
Farmers carry: 2:40 2:08 faster than 16%
Run 7: 6:18 6:27 faster than 54%
Sandbag lunges: 5:43 5:38 faster than 47%
Run 8: 7:24 7:34 faster than 53%
Wall balls: 10:12 6:36 faster than 11%
Roxzone: 5:15 6:45 faster than 79%
Runs (8 km) 48:40 51:33 faster than 61%
Stations (8) 45:24
Finish 1:39:14 1:40:22 441st of 929 · faster than 52%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Sophieedge = faster than everyone, centre = slowest

This chart shows where Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 80% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Sophie: faster than
Ski 64%
Push 71%
Pull 58%
BBJ 48%
Row 32%
Carry 17%
Lunges 47%
Wall balls 12%
Roxzone 80%
Runs 61%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 64%
Sled push faster than 71%
Sled pull faster than 58%
Burpee broad jump faster than 48%
Row faster than 32%
Farmers carry faster than 17%
Sandbag lunges faster than 47%
Wall balls faster than 12%
Roxzone faster than 80%
Runs (8 km) faster than 61%

How much of the field Sophie beat on each part of the race, at this race.Best: Roxzone (faster than 80%); weakest: Wall balls (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:20 faster
Sled pull 0:21 faster
Burpee broad jump 0:09 slower
Row 0:14 slower
Farmers carry 0:32 slower
Sandbag lunges 0:05 slower
Wall balls 3:36 slower
Roxzone 1:30 faster
Runs (8 km) 2:53 faster

Sophie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Wall balls (3:36 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:39:14
5:344:554:542:505:425:466:127:296:205:496:202:406:185:437:2410:125:15
Typical Open Women1:39:39
6:045:035:423:106:096:076:207:206:345:356:272:086:275:387:346:366:45
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie: 48:44 running, 45:25 at the stations and 5:15 in the roxzone; the longest station was the wall balls (10:12).Below, Typical Open Women: 51:18 running, 41:36 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (7:20).

See the numbers
Part Sophie Typical Open Women
Run 1 5:34 6:04
SkiErg 4:55 5:03
Run 2 4:54 5:42
Sled push 2:50 3:10
Run 3 5:42 6:09
Sled pull 5:46 6:07
Run 4 6:12 6:20
Burpee broad jump 7:29 7:20
Run 5 6:20 6:34
Row 5:49 5:35
Run 6 6:20 6:27
Farmers carry 2:40 2:08
Run 7 6:18 6:27
Sandbag lunges 5:43 5:38
Run 8 7:24 7:34
Wall balls 10:12 6:36
Roxzone 5:15 6:45
Finish 1:39:14 1:40:22

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:36 against the typical Open Women finisher at Auckland 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:39:14.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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