FRA Sophie Ongaro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:55:30 at Turin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Alexia Wongsokarjo, Sophie Ongarowhat the whole field did → | Doubles Women · team 25-29 | 1:55:30 | 843rd of 855243rd of 245 aged 25-29 | 1:03:48 | 39:32 | 12:10† | View results | See splits Hide splitsSkiErg4:57faster than 37%Sled push2:21faster than 15%Sled pull5:23faster than 11%Burpee broad jump6:52faster than 2%Row5:34faster than 23%Farmers carry2:11faster than 5%Sandbag lunges7:38Wall balls4:36faster than 26%Runs (8 km)1:03:48faster than 2%Roxzone12:10Run 15:33faster than 4%Run 26:54faster than 10%Run 37:21faster than 7%Run 47:31faster than 6%Run 58:16faster than 3%Run 69:40Run 79:37faster than 1%Run 89:00faster than 3%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Alexia Wongsokarjo1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Turin 2026, against 855 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:31 against the typical Doubles Women finisher at Turin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:55:30.
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- Every session written for your weak station, not a generic plan
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