GER Sophie Müller
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:31:21 at Frankfurt 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Franziska Keller, Sophie Müllerwhat the whole field did → | Doubles Women · team 25-29 | 1:31:21 | 937th of 1,496295th of 427 aged 25-29 | 53:37 | 29:55 | 7:55 | View results | splitsSkiErg4:37Sled push1:52Sled pull3:40Burpee broad jump4:21Row5:06Farmers carry1:46Sandbag lunges3:43Wall balls4:50Run 15:22Run 26:34Run 36:42Run 46:40Run 57:09Run 67:15Run 76:55Run 87:03Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Sophie Müller, Finja Bleylwhat the whole field did → | Doubles Women · team U29 | 1:31:59 | 561st of 788246th of 325 aged U29 | 54:15 | 30:16 | 7:34 | View results | splitsSkiErg4:50Sled push1:46Sled pull4:04Burpee broad jump4:59Row4:45Farmers carry2:01Sandbag lunges3:41Wall balls4:10Run 15:43Run 26:34Run 36:39Run 46:37Run 57:03Run 66:51Run 76:43Run 88:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophie has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Frankfurt 2025 · best of 2 | 4:48 |
| Sled push | 1:46 | Frankfurt 2024 · best of 2 | 1:51 |
| Sled pull | 3:40 | Frankfurt 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:21 | Frankfurt 2025 · best of 2 | 4:17 |
| Row | 4:45 | Frankfurt 2024 · best of 2 | 5:12 |
| Farmers carry | 1:46 | Frankfurt 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:41 | Frankfurt 2024 · best of 2 | 3:47 |
| Wall balls | 4:10 | Frankfurt 2024 · best of 2 | 4:22 |
| Runs (8 km) | 53:37 | Frankfurt 2025 · best of 2 | 49:13 |
| Roxzone | 7:34 | Frankfurt 2024 · best of 2 | 7:50 |
Each station's best across Sophie's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Finja Bleyl1 race
- Franziska Keller1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:32 against the typical Doubles Women finisher at Frankfurt 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:21.
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- Every session written for your weak station, not a generic plan
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