GBR Sophie Morton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:45:24 at Manchester 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Sophie Morton, Shannon Hallwhole field → | Doubles Women · team 25-29 | 1:45:24 | 1377th of 1,546302nd of 325 aged 25-29 | 1:04:40 | 32:30 | 8:17 | View results | See splits Hide splitsSkiErg4:54faster than 18%Sled push1:41fastest 40%Sled pull4:34faster than 25%Burpee broad jump5:18faster than 27%Row5:14faster than 39%Farmers carry1:49fastest 39%Sandbag lunges3:51faster than 48%Wall balls5:09faster than 20%Runs (8 km)1:04:40faster than 7%Roxzone8:17faster than 16%Run 14:52faster than 32%Run 28:02faster than 11%Run 38:33faster than 9%Run 48:43faster than 7%Run 59:32faster than 3%Run 68:37faster than 8%Run 79:02faster than 5%Run 87:23faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shannon Hall1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:13 against the typical Doubles Women finisher at Manchester 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
