GBR Sophie Morgani
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:10:35 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sophie Morgani, Thodoris Nastoswhole field → | Doubles Mixed · team 35-39 | 1:10:35 | 429th of 4,84777th of 901 aged 35-39 | 39:09 | 26:01 | 5:30 | View results | See splits Hide splitsSkiErg3:55fastest 5%Sled push2:17fastest 50%Sled pull3:02fastest 10%Burpee broad jump2:28fastest 7%Row4:40fastest 33%Farmers carry1:50fastest 29%Sandbag lunges3:10fastest 11%Wall balls4:39fastest 42%Runs (8 km)39:09fastest 8%Roxzone5:30fastest 25%Run 14:45fastest 8%Run 24:34fastest 11%Run 34:53fastest 13%Run 44:50fastest 11%Run 54:45fastest 7%Run 64:43fastest 8%Run 74:47fastest 8%Run 85:56fastest 10%Full report for this race → |
| New York 2025 30 May 2025team: Thodoris Nastos, Sophie Morganiwhole field → | Doubles Mixed · team 30-39 | 1:12:30 | 304th of 1,627163rd of 805 aged 30-39 | — | 23:29 | — | View results | See splits Hide splitsSkiErg3:43fastest 1%Sled push1:47fastest 18%Sled pull2:53fastest 27%Burpee broad jump2:19fastest 7%Row4:16fastest 6%Farmers carry1:30fastest 5%Sandbag lunges2:50fastest 6%Wall balls4:11fastest 31%Runs (8 km)—Roxzone—Run 15:13fastest 29%Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
The fastest Sophie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:43 | New York 2025 · best of 2 | 4:20 |
| Sled push | 1:47 | New York 2025 · best of 2 | 2:11 |
| Sled pull | 2:53 | New York 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:19 | New York 2025 · best of 2 | 3:35 |
| Row | 4:16 | New York 2025 · best of 2 | 4:47 |
| Farmers carry | 1:30 | New York 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:50 | New York 2025 · best of 2 | 4:03 |
| Wall balls | 4:11 | New York 2025 · best of 2 | 4:34 |
| Runs (8 km) | 39:09 | New York 2026 | 45:36 |
| Roxzone | 5:30 | New York 2026 | 7:11 |
How to read
Each station's best across Sophie's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thodoris Nastos2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
