GER Sophie Lorenc
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:38:04 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Mónika Gaál, Sophie Lorencwhat the whole field did → | Doubles Women · team 35-39 | 1:38:04 | 2254th of 2,807354th of 460 aged 35-39 | 46:10* | 34:43* | — | View results | See splits Hide splitsSkiErg4:47faster than 47%Sled push1:55faster than 47%Sled pull4:06faster than 32%Burpee broad jump5:20faster than 19%Row5:59faster than 3%Farmers carry1:58faster than 45%Sandbag lunges5:29faster than 5%Wall balls5:09faster than 21%Runs (8 km)46:10faster than 19%Roxzone—Run 14:50faster than 14%Run 25:03faster than 22%Run 35:22faster than 19%Run 45:48faster than 13%Run 55:38faster than 22%Run 65:35faster than 23%Run 75:44faster than 21%Run 88:14faster than 19%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Mónika Gaál1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:38 against the typical Doubles Women finisher at Berlin 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
