GBR Sophie Johnson
1 HYROX race over 1 season. Best Open Women time: 1:57:52 at Bangkok 2026.
1 result at 1 race
873rd of 1,456 Open Women (faster than 40%). Against the 45 who finished around 1:57:57: most time gained on sled pull (1:14), most lost on burpee broad jump (1:48). Runs 5 to 8 took 4:28 more than runs 1 to 4 (them: 3:11 more).
| Part | Time | Typical here | vs 1,456 Open Women here |
|---|---|---|---|
| Run 1: | 6:53 | 6:34 | faster than 40% |
| SkiErg: | 5:10 | 5:46 | faster than 92% |
| Run 2: | 6:07 | 5:53 | faster than 40% |
| Sled push: | 2:43 | 3:44 | faster than 90% |
| Run 3: | 6:21 | 6:10 | faster than 43% |
| Sled pull: | 5:49 | 6:36 | faster than 71% |
| Run 4: | 6:31 | 6:08 | faster than 37% |
| Burpee broad jump: | 10:15 | 7:49 | faster than 19% |
| Run 5: | 6:42 | 6:22 | faster than 40% |
| Row: | 5:51 | 5:52 | faster than 51% |
| Run 6: | 6:48 | 6:22 | faster than 37% |
| Farmers carry: | 2:20 | 2:35 | faster than 68% |
| Run 7: | 7:05 | 6:21 | faster than 31% |
| Sandbag lunges: | 7:33 | 6:17 | faster than 27% |
| Run 8: | 9:45 | 8:17 | faster than 29% |
| Wall balls: | 9:45 | 8:09 | faster than 31% |
| Roxzone: | 12:22 | 11:21 | faster than 36% |
| Runs (8 km) | 56:09 | 52:42 | faster than 37% |
| Stations (8) | 49:26 | ||
| Finish | 1:57:52 | 1:52:15 | 873rd of 1,456 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Bangkok 2026, against 1,456 Open Women
Shape of the race
This chart shows where Sophie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 92% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Sophie: faster than |
|---|---|
| Ski | 92% |
| Push | 91% |
| Pull | 71% |
| BBJ | 19% |
| Row | 52% |
| Carry | 68% |
| Lunges | 28% |
| Wall balls | 31% |
| Roxzone | 36% |
| Runs | 38% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophie beat on each part of the race, at this race.Best: SkiErg (faster than 92%); weakest: Burpee broad jump (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophie's time on each part against the typical Open Women finisher at this race.Best: Sled push (1:01 faster); weakest: Runs (8 km) (3:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophie: 56:12 running, 49:26 at the stations and 12:22 in the roxzone; the longest station was the burpee broad jumps (10:15).Below, Typical Open Women: 52:07 running, 46:48 at the stations and 11:21 in the roxzone; the longest station was the wall balls (8:09).
See the numbers
| Part | Sophie | Typical Open Women |
|---|---|---|
| Run 1 | 6:53 | 6:34 |
| SkiErg | 5:10 | 5:46 |
| Run 2 | 6:07 | 5:53 |
| Sled push | 2:43 | 3:44 |
| Run 3 | 6:21 | 6:10 |
| Sled pull | 5:49 | 6:36 |
| Run 4 | 6:31 | 6:08 |
| Burpee broad jump | 10:15 | 7:49 |
| Run 5 | 6:42 | 6:22 |
| Row | 5:51 | 5:52 |
| Run 6 | 6:48 | 6:22 |
| Farmers carry | 2:20 | 2:35 |
| Run 7 | 7:05 | 6:21 |
| Sandbag lunges | 7:33 | 6:17 |
| Run 8 | 9:45 | 8:17 |
| Wall balls | 9:45 | 8:09 |
| Roxzone | 12:22 | 11:21 |
| Finish | 1:57:52 | 1:52:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:26 against the typical Open Women finisher at Bangkok 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:57:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
