Sophie Hoite
1 HYROX result over 1 season. Best Open Women time 1:33:42 at Valencia 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Valencia 2025 19 Oct 2025what the whole field did → | Open Women · 45-49 | 1:33:42 | top 50% 352/705 | 50:11 | 37:33 | 6:03 | splitsSkiErg5:34Sled push2:51Sled pull4:35Burpee broad jump5:38Row5:30Farmers carry1:52Sandbag lunges5:13Wall balls6:20Run 16:38Run 25:55Run 36:03Run 46:11Run 56:17Run 66:01Run 76:17Run 86:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Valencia 2025, against 705 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:18 against the typical Open Women finisher at Valencia 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:33:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.