GBR Sophie Hofford
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Francis Nassau, Sophie Hoffordwhole field → | Doubles Mixed · team 30-34 | 1:21:17 | 1587th of 4,847505th of 1,374 aged 30-34 | 43:16 | 30:27 | 7:40 | View results | See splits Hide splitsSkiErg4:01fastest 11%Sled push2:02fastest 26%Sled pull3:31fastest 31%Burpee broad jump4:31faster than 22%Row4:28fastest 17%Farmers carry1:58fastest 44%Sandbag lunges4:19faster than 48%Wall balls5:37faster than 31%Runs (8 km)43:16fastest 20%Roxzone7:40faster than 37%Run 15:07fastest 15%Run 24:50fastest 18%Run 34:59fastest 15%Run 45:04fastest 17%Run 55:56fastest 42%Run 65:42fastest 37%Run 74:56fastest 12%Run 86:47fastest 28%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Lucy Croker, Sophie Hoffordwhole field → | Doubles Women · team U29 | 1:13:26 | 117th of 77858th of 310 aged U29 | 42:49 | 25:21 | 5:20 | View results | See splits Hide splitsSkiErg4:13fastest 6%Sled push1:41fastest 29%Sled pull3:11fastest 11%Burpee broad jump3:50fastest 45%Row4:34fastest 2%Farmers carry1:28fastest 6%Sandbag lunges2:37fastest 6%Wall balls3:47fastest 24%Runs (8 km)42:49fastest 23%Roxzone5:20fastest 13%Run 15:02fastest 41%Run 25:19fastest 31%Run 35:24fastest 24%Run 45:30fastest 26%Run 55:30fastest 23%Run 65:30fastest 25%Run 75:22fastest 20%Run 85:16fastest 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Francis Nassau1 race
- Lucy Croker1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:54 against the typical Doubles Mixed finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
