GER Sophie Grünberg
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:23 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Sophie Grünberg, Justin Schrobsdorffwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:23 | top 31% 1105/3,620266th of 867 aged 25-29 | 34:55* | 26:44* | — | View results | See splits Hide splitsSkiErg3:56fastest 7%Sled push1:56fastest 14%Sled pull4:41faster than 8%Burpee broad jump3:16fastest 33%Row4:23fastest 16%Farmers carry1:31fastest 6%Sandbag lunges3:10fastest 12%Wall balls3:51fastest 13%Runs (8 km)34:55fastest 35%Roxzone—Run 13:41fastest 36%Run 23:56fastest 33%Run 34:19fastest 46%Run 44:07fastest 31%Run 54:29fastest 45%Run 64:08fastest 27%Run 74:20fastest 36%Run 85:57fastest 35%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Justin Schrobsdorff1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Berlin 2026, against 3,620 Doubles Mixed
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:11 against the typical Doubles Mixed finisher at Berlin 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
