AUS Sophie Foxcroft
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:43:45 at Perth 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Perth 2026 21 Aug 2026team: Sophie Foxcroft, Tracey Fox, Melody Rose Cledwyn, Claire Backhousewhole field → | Relay Women · team U40 | 1:43:45 | 131st of 14893rd of 99 aged U40 | 52:31 | 45:22 | 5:52† | View results | See splits Hide splitsSkiErg5:21fastest 49%Sled push2:40faster than 49%Sled pull6:53faster than 13%Burpee broad jump8:27faster than 12%Row5:44faster than 18%Farmers carry2:35faster than 47%Sandbag lunges7:25faster than 8%Wall balls6:17faster than 32%Runs (8 km)52:31faster than 13%Roxzone5:52Run 14:39faster than 25%Run 26:43faster than 22%Run 37:49faster than 5%Run 46:40faster than 18%Run 57:50faster than 9%Run 67:30faster than 17%Run 75:41faster than 31%Run 85:41faster than 28%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Claire Backhouse1 race
- Melody Rose Cledwyn1 race
- Tracey Fox1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Perth 2026, against 148 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:28 against the typical Relay Women finisher at Perth 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
