Sophie Flin
2 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Flin Sophie, Emilie Termollewhole field → | Pro Doubles Women · team 35-39 | 1:14:38 | 64th of 20312th of 41 aged 35-39 | 37:07 | 31:45 | 5:48 | View results | See splits Hide splitsSkiErg4:33faster than 28%Sled push2:47faster than 24%Sled pull4:25faster than 45%Burpee broad jump3:39fastest 46%Row5:03faster than 42%Farmers carry2:23faster than 12%Sandbag lunges4:33faster than 35%Wall balls4:22faster than 42%Runs (8 km)37:07fastest 21%Roxzone5:48fastest 20%Run 13:49fastest 48%Run 24:28fastest 21%Run 34:35fastest 15%Run 44:37fastest 17%Run 54:44fastest 18%Run 64:47fastest 20%Run 74:56fastest 24%Run 85:14fastest 23%Full report for this race → |
| Maastricht 2026 17 Sep 2026team: Emilie Termolle, Sophie Flin, Guillaume Gallez, Laurent Termollewhole field → | Relay Mixed · team U40 | 1:02:48 | 7th of 696th of 61 aged U40 | 32:06 | 25:49 | 4:56 | View results | See splits Hide splitsSkiErg4:00fastest 8%Sled push2:07fastest 27%Sled pull3:48fastest 39%Burpee broad jump3:17fastest 12%Row4:03fastest 8%Farmers carry1:58fastest 39%Sandbag lunges2:56fastest 5%Wall balls3:40fastest 12%Runs (8 km)32:06fastest 11%Roxzone4:56fastest 2%Run 12:44fastest 10%Run 24:02fastest 20%Run 34:15fastest 19%Run 44:11fastest 22%Run 53:33fastest 3%Run 64:12fastest 16%Run 74:11fastest 15%Run 85:01fastest 32%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Emilie Termolle2 races
- Guillaume Gallez1 race
- Laurent Termolle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 203 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:26 against the typical Pro Doubles Women finisher at Maastricht 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.