Athlete · Pro Doubles Women · team 40-44 ·

GBR

Sophie Derbyshire

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:09:52 at Manchester 2026.

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Pro Doubles Women time1:09:52Manchester 2026

Pro Doubles Women place63rdof 295 · Manchester 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 94% of Pro Doubles Women at Manchester 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2026 21 Jan 2026team: Zara Templeman, Sophie Derbyshirewhole field →	Pro Doubles Women · team 40-44	1:09:52	63rd of 2955th of 43 aged 40-44	38:18	26:52	4:46	View results	See splits Hide splits SkiErg4:05fastest 12%Sled push1:58fastest 14%Sled pull3:57fastest 32%Burpee broad jump2:47fastest 7%Row4:38fastest 28%Farmers carry1:41fastest 16%Sandbag lunges3:41fastest 27%Wall balls4:05fastest 44%Runs (8 km)38:18fastest 20%Roxzone4:46fastest 45%Run 13:32fastest 32%Run 24:58fastest 28%Run 35:15fastest 25%Run 45:02fastest 17%Run 55:07fastest 18%Run 65:07fastest 17%Run 75:12fastest 19%Run 84:09fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Zara Templeman1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Women race

Manchester 2026, against 295 Pro Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 86%

Sled pull faster than 68%

Burpee broad jump faster than 94%

Row faster than 72%

Farmers carry faster than 85%

Sandbag lunges faster than 73%

Wall balls faster than 56%

Roxzone faster than 55%

Runs (8 km) faster than 81%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster

Sled push 0:19 faster

Sled pull 0:20 faster

Burpee broad jump 0:58 faster

Row 0:12 faster

Farmers carry 0:15 faster

Sandbag lunges 0:31 faster

Wall balls 0:06 faster

Roxzone 0:10 faster

Runs (8 km) 5:26 faster

Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Pro Doubles Women finisher

Sophie1:09:52

3:324:054:581:585:153:575:022:475:074:385:071:415:123:414:094:054:46

Typical Pro Doubles Women1:18:07

3:524:235:262:175:444:175:473:455:544:505:531:565:544:124:504:114:56

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:52.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up