IRL Sophie Colgan
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:37 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Sophie Colgan, Brian Glynnwhole field → | Doubles Mixed · team 35-39 | 1:15:37 | 880th of 4,847161st of 901 aged 35-39 | 42:58 | 27:21 | 5:23 | View results | See splits Hide splitsSkiErg4:00fastest 10%Sled push2:01fastest 25%Sled pull3:13fastest 16%Burpee broad jump2:54fastest 20%Row4:56faster than 43%Farmers carry1:38fastest 10%Sandbag lunges3:23fastest 17%Wall balls5:16faster than 39%Runs (8 km)42:58fastest 19%Roxzone5:23fastest 23%Run 15:15fastest 19%Run 25:07fastest 30%Run 35:07fastest 20%Run 45:09fastest 19%Run 55:26fastest 24%Run 65:07fastest 17%Run 75:14fastest 20%Run 86:36fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brian Glynn1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:24 against the typical Doubles Mixed finisher at New York 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
