Sophie Alves
7 HYROX results (3 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:03:41 (Bordeaux 2025) · Doubles Women 1:37:34 (Paris Grand Palais 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:00 faster (2:13:41 to 2:03:41).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Lyon 2026 24 May 2026what the whole field did → | Open Women · 35-39 | 2:10:29 | 2331st of 2,474 | 1:00:26 | 59:41 | 10:27 | splitsSkiErg6:04Sled push3:33Sled pull6:31Burpee broad jump12:44Row6:27Farmers carry4:22Sandbag lunges8:38Wall balls11:22Run 15:03Run 26:48Run 37:22Run 47:29Run 58:01Run 68:01Run 78:18Run 8—Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Patricia Rodrigues, sophie Alveswhat the whole field did → | Doubles Women · team 35-39 | 1:37:34 | 1430th of 1,793 | 55:24 | 34:16 | 8:00 | splitsSkiErg5:20Sled push1:46Sled pull3:54Burpee broad jump6:12Row5:05Farmers carry2:17Sandbag lunges5:27Wall balls4:15Run 16:54Run 26:27Run 37:03Run 46:56Run 57:07Run 67:06Run 77:20Run 86:34Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: Patricia Rodrigues, Sophie Alveswhat the whole field did → | Doubles Women · team 35-39 | 1:41:51 | 931st of 1,058 | 58:40 | 36:18 | 6:58 | splitsSkiErg5:16Sled push2:17Sled pull4:36Burpee broad jump5:52Row5:38Farmers carry2:18Sandbag lunges4:44Wall balls5:37Run 110:13Run 26:23Run 36:41Run 46:56Run 56:55Run 66:59Run 77:16Run 87:20Full report for this race → |
| Bordeaux 2025 21 Nov 2025what the whole field did → | Open Women · 30-34 | 2:03:41 | 1192nd of 1,289 | 1:00:56 | 50:53 | 11:56 | splitsSkiErg6:07Sled push3:17Sled pull6:59Burpee broad jump7:50Row6:07Farmers carry3:09Sandbag lunges7:44Wall balls9:40Run 17:12Run 26:49Run 36:58Run 47:03Run 57:38Run 67:35Run 78:03Run 89:41Full report for this race → |
| Geneva 2025 12 Oct 2025what the whole field did → | Open Women · 30-34 | 2:13:41 | 487th of 502 | 1:02:45 | 59:50 | 11:10 | splitsSkiErg6:42Sled push3:20Sled pull9:45Burpee broad jump9:15Row6:28Farmers carry4:32Sandbag lunges8:16Wall balls11:32Run 17:06Run 26:53Run 37:10Run 47:21Run 58:00Run 67:58Run 78:35Run 89:46Full report for this race → |
| Oslo 2025 28 Sept 2025team: Patricia Rodrigues, Sophie Alveswhat the whole field did → | Doubles Women · team 35-39 | 1:51:49 | 791st of 812 | 1:07:36 | 37:15 | 7:02 | splitsSkiErg5:08Sled push1:55Sled pull5:43Burpee broad jump5:30Row5:38Farmers carry4:01Sandbag lunges5:18Wall balls4:02Run 15:38Run 27:19Run 37:54Run 411:10Run 57:56Run 68:17Run 78:34Run 810:52Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Sophie Alves, Patricia Rodrigueswhat the whole field did → | Doubles Women · team 30-39 | 1:41:52 | 708th of 788 | 58:28 | 35:20 | 8:08 | splitsSkiErg5:37Sled push2:14Sled pull5:09Burpee broad jump4:07Row5:33Farmers carry2:03Sandbag lunges4:30Wall balls6:07Run 15:19Run 27:03Run 37:34Run 47:17Run 57:35Run 67:17Run 77:57Run 88:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bordeaux 2025, against 1,289 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:06 against the typical Open Women finisher at Bordeaux 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:03:41.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.