Athlete · Doubles Mixed · team 35-39 ·

FRA

Sophie Alloncle

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:08 at Nice 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:33:08Nice 2026

Doubles Mixed place1401stof 1,610 · Nice 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 27% of Doubles Mixed at Nice 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Nice 2026 12 Feb 2026team: Paul Rault, Sophie Allonclewhole field →	Doubles Mixed · team 35-39	1:33:08	1401st of 1,610265th of 302 aged 35-39	49:28	35:33	8:11	View results	See splits Hide splits SkiErg4:55faster than 5%Sled push3:11faster than 1%Sled pull4:42faster than 18%Burpee broad jump4:14faster than 18%Row5:18faster than 6%Farmers carry2:10faster than 7%Sandbag lunges5:45faster than 6%Wall balls5:18faster than 26%Runs (8 km)49:28faster than 23%Roxzone8:11faster than 11%Run 16:24faster than 15%Run 25:48faster than 23%Run 36:07faster than 25%Run 45:50faster than 37%Run 56:10faster than 30%Run 66:04faster than 28%Run 76:44faster than 13%Run 86:24faster than 22%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Paul Rault1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Nice 2026, against 1,610 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 6%

Sled push faster than 2%

Sled pull faster than 19%

Burpee broad jump faster than 19%

Row faster than 7%

Farmers carry faster than 8%

Sandbag lunges faster than 6%

Wall balls faster than 27%

Roxzone faster than 11%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 1:09 slower

Sled pull 0:47 slower

Burpee broad jump 0:49 slower

Row 0:38 slower

Farmers carry 0:28 slower

Sandbag lunges 1:44 slower

Wall balls 0:43 slower

Roxzone 2:01 slower

Runs (8 km) 5:05 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Doubles Mixed finisher

Sophie1:33:08

6:244:555:483:116:074:425:504:146:105:186:042:106:445:456:245:188:11

Typical Doubles Mixed1:19:14

5:304:235:142:025:333:555:323:255:414:405:341:425:404:015:374:356:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:01 against the typical Doubles Mixed finisher at Nice 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:08.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up