Athlete · Open Women · 16-24 ·

NZL

Sophie Aitkenhead

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:59 (Auckland 2026) · Doubles Mixed 1:29:56 (Auckland 2025).

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1:40:59 Open Women time · Auckland 2026 also raced Doubles Mixed: each has its own best below

477th of 929 Open Women place · Auckland 2026 among Open Women finishers there

1:40:59 latest race · Auckland 2026 first Open Women race Open Women

Sandbag lunges strongest segment · Auckland 2026 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:59Auckland 2026 · 1 race Doubles Mixed1:29:56Auckland 2025 · 1 race · with Teina Lowe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 16-24	1:40:59	477th of 929	49:07	44:22	7:35	splits SkiErg5:19Sled push3:50Sled pull9:04Burpee broad jump7:14Row5:50Farmers carry2:23Sandbag lunges4:52Wall balls5:50Run 15:15Run 25:17Run 37:20Run 46:23Run 56:04Run 65:56Run 76:12Run 86:44Full report for this race →
Auckland 2025 31 Jan 2025team: Teina Lowe, Sophie Aitkenheadwhat the whole field did →	Doubles Mixed · team U29	1:29:56	336th of 523	43:45	29:58	16:40	splits SkiErg4:22Sled push1:55Sled pull4:02Burpee broad jump3:39Row5:05Farmers carry1:47Sandbag lunges3:59Wall balls5:09Run 15:47Run 24:56Run 35:20Run 46:09Run 55:15Run 65:42Run 75:57Run 84:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Auckland 2026, against 929 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 26%

Sled push faster than 22%

Sled pull faster than 9%

Burpee broad jump faster than 52%

Row faster than 31%

Farmers carry faster than 31%

Sandbag lunges faster than 71%

Wall balls faster than 66%

Roxzone faster than 34%

Runs (8 km) faster than 60%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:40 slower

Sled pull 2:57 slower

Burpee broad jump 0:06 faster

Row 0:16 slower

Farmers carry 0:15 slower

Sandbag lunges 0:45 faster

Wall balls 0:45 faster

Roxzone 0:50 slower

Runs (8 km) 2:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophie against the typical Open Women finisher

Sophie1:40:59

5:155:195:173:507:209:046:237:146:045:505:562:236:124:526:445:507:35

Typical Open Women1:39:36

6:045:035:423:106:096:076:207:206:345:346:272:086:275:377:346:356:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 2:57 against the typical Open Women finisher at Auckland 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown