GER Sophie Adler
3 HYROX results over 1 season. Best Open Women time 1:30:53 at Berlin May 2026.
Two results in one division at the same race (Open Women at Berlin May 2026): either two athletes called Sophie Adler, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 31 May 2026what the whole field did → | Open Women · 25-29 | 1:30:53 | top 41% 985/2,407 | 35:37* | 40:06* | 15:16 | splitsSkiErg5:21Sled push2:42Sled pull5:27Burpee broad jump7:42Row5:16Farmers carry2:04Sandbag lunges5:09Wall balls6:25Run 13:56Run 24:07Run 34:12Run 44:22Run 54:22Run 64:16Run 74:10Run 86:14Full report for this race → |
| Berlin May 2026 24 May 2026what the whole field did → | Open Women · 25-29 | 1:45:53 | 1873rd of 2,407 | 40:06* | 48:08* | 17:43 | splitsSkiErg5:31Sled push3:11Sled pull6:30Burpee broad jump8:41Row5:31Farmers carry2:15Sandbag lunges6:26Wall balls10:03Run 14:08Run 24:22Run 34:29Run 44:56Run 54:58Run 64:46Run 74:50Run 87:40Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Women · 25-29 | 1:39:48 | 715th of 1,071 | 47:10 | 43:39 | 9:05 | splitsSkiErg5:21Sled push2:46Sled pull7:12Burpee broad jump7:29Row5:22Farmers carry2:05Sandbag lunges4:22Wall balls9:02Run 14:41Run 25:34Run 35:54Run 46:01Run 56:27Run 66:03Run 76:04Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin May 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophie against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:02 against the typical Open Women finisher at Berlin May 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:30:53.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
