USA Sophia Wallace
3 HYROX races over 2 seasons. Best Open Women time: 1:18:18 at Vancouver 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sophia Wallace at each race, oldest on the left; lower is faster.The best was 1:18:18 at Vancouver (Dec 2025); Sophia Wallace was 6:16 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:24:34 |
| Dallas | Nov 2025 | Open Women | 1:19:23 |
| Vancouver | Dec 2025 | Open Women | 1:18:18 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:16 faster (1:24:34 to 1:18:18).
3 results at 3 races
81st of 785 Open Women (faster than 89%).
| Part | Time | Typical here | vs 785 Open Women here |
|---|---|---|---|
| Run 1: | 2:45 | 3:12 | faster than 81% |
| SkiErg: | 5:10 | 5:16 | faster than 61% |
| Run 2: | 4:37 | 5:43 | faster than 91% |
| Sled push: | 2:13 | 2:26 | faster than 65% |
| Run 3: | 4:55 | 6:02 | faster than 89% |
| Sled pull: | 5:13 | 5:48 | faster than 70% |
| Run 4: | 5:12 | 6:06 | faster than 83% |
| Burpee broad jump: | 4:52 | 6:27 | faster than 85% |
| Run 5: | 4:59 | 6:17 | faster than 90% |
| Row: | 5:26 | 5:28 | faster than 53% |
| Run 6: | 4:50 | 6:08 | faster than 92% |
| Farmers carry: | 2:12 | 2:14 | faster than 54% |
| Run 7: | 5:01 | 6:09 | faster than 88% |
| Sandbag lunges: | 3:41 | 5:15 | faster than 94% |
| Run 8: | 5:18 | 6:48 | faster than 90% |
| Wall balls: | 4:52 | 7:01 | faster than 91% |
| Roxzone: | 7:11 | 8:47 | faster than 80% |
| Runs (8 km) | 37:33 | 46:44 | faster than 89% |
| Stations (8) | 33:39 | ||
| Finish | 1:18:18 | 1:35:55 | 81st of 785 · faster than 89% |
160th of 1,494 Open Women (faster than 89%). Against the 45 who finished around 1:18:56: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:25). Runs 5 to 8 took 0:08 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 5:21 | 6:08 | faster than 81% |
| SkiErg: | 4:56 | 5:11 | faster than 73% |
| Run 2: | 4:45 | 5:41 | faster than 87% |
| Sled push: | 2:23 | 2:47 | faster than 79% |
| Run 3: | 5:02 | 6:00 | faster than 86% |
| Sled pull: | 4:59 | 6:00 | faster than 80% |
| Run 4: | 4:59 | 6:03 | faster than 88% |
| Burpee broad jump: | 5:16 | 6:43 | faster than 78% |
| Run 5: | 5:07 | 6:11 | faster than 88% |
| Row: | 5:26 | 5:46 | faster than 75% |
| Run 6: | 4:49 | 6:05 | faster than 93% |
| Farmers carry: | 2:12 | 2:17 | faster than 58% |
| Run 7: | 5:03 | 6:07 | faster than 87% |
| Sandbag lunges: | 4:09 | 5:22 | faster than 85% |
| Run 8: | 5:00 | 6:26 | faster than 92% |
| Wall balls: | 5:17 | 6:51 | faster than 83% |
| Roxzone †: | 4:39 | ||
| Runs (8 km) | 40:06 | 49:10 | faster than 89% |
| Stations (8) | 34:38 | ||
| Finish | 1:19:23 | 1:37:13 | 160th of 1,494 · faster than 89% |
73rd of 405 Open Women (faster than 82%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:51 | 7:46 | faster than 78% |
| SkiErg: | 4:56 | 5:13 | faster than 76% |
| Run 2: | 4:39 | 5:30 | faster than 86% |
| Sled push: | 2:42 | 2:56 | faster than 64% |
| Run 3: | 4:53 | 5:47 | faster than 83% |
| Sled pull: | 5:48 | 5:53 | faster than 52% |
| Run 4: | 4:41 | 5:49 | faster than 90% |
| Burpee broad jump: | 5:52 | 6:54 | faster than 64% |
| Run 5: | 4:40 | 5:59 | faster than 94% |
| Row: | 5:10 | 5:33 | faster than 81% |
| Run 6: | 4:47 | 5:57 | faster than 88% |
| Farmers carry: | 2:13 | 2:06 | faster than 40% |
| Run 7: | 4:52 | 5:56 | faster than 86% |
| Sandbag lunges: | 3:59 | 5:23 | faster than 87% |
| Run 8: | 5:20 | 6:52 | faster than 90% |
| Wall balls: | 5:21 | 6:22 | faster than 74% |
| Roxzone: | 7:59 | 8:36 | faster than 59% |
| Runs (8 km) | 40:39 | 49:51 | faster than 90% |
| Stations (8) | 36:01 | ||
| Finish | 1:24:34 | 1:39:28 | 73rd of 405 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Sophia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:56 | Dallas 2025 · best of 3 | 5:16 |
| Sled push | 2:13 | Vancouver 2025 · best of 3 | 2:55 |
| Sled pull | 4:59 | Dallas 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:52 | Vancouver 2025 · best of 3 | 6:46 |
| Row | 5:10 | Anaheim 2024 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Vancouver 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:41 | Vancouver 2025 · best of 3 | 5:13 |
| Wall balls | 4:52 | Vancouver 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:33 | Vancouver 2025 · best of 3 | 46:44 |
| Roxzone | 7:11 | Vancouver 2025 · best of 2 | 7:57 |
How to read
Each station's best across Sophia's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Vancouver 2025, against 785 Open Women
Shape of the race
This chart shows where Sophia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Row (faster than 53%).
See the numbers
| Part | Sophia: faster than |
|---|---|
| Ski | 61% |
| Push | 66% |
| Pull | 70% |
| BBJ | 86% |
| Row | 53% |
| Carry | 54% |
| Lunges | 94% |
| Wall balls | 91% |
| Roxzone | 81% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophia beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Row (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:11 faster); weakest: Row (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophia: 37:37 running, 33:40 at the stations and 7:11 in the roxzone; the longest station was the row (5:26).Below, Typical Open Women: 46:25 running, 39:55 at the stations and 8:47 in the roxzone; the longest station was the wall balls (7:01).
See the numbers
| Part | Sophia | Typical Open Women |
|---|---|---|
| Run 1 | 2:45 | 3:12 |
| SkiErg | 5:10 | 5:16 |
| Run 2 | 4:37 | 5:43 |
| Sled push | 2:13 | 2:26 |
| Run 3 | 4:55 | 6:02 |
| Sled pull | 5:13 | 5:48 |
| Run 4 | 5:12 | 6:06 |
| Burpee broad jump | 4:52 | 6:27 |
| Run 5 | 4:59 | 6:17 |
| Row | 5:26 | 5:28 |
| Run 6 | 4:50 | 6:08 |
| Farmers carry | 2:12 | 2:14 |
| Run 7 | 5:01 | 6:09 |
| Sandbag lunges | 3:41 | 5:15 |
| Run 8 | 5:18 | 6:48 |
| Wall balls | 4:52 | 7:01 |
| Roxzone | 7:11 | 8:47 |
| Finish | 1:18:18 | 1:35:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
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