Sophia Tong
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:36 at Houston 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Sophia Tong, Emily Levittwhole field → | Doubles Women · team 25-29 | 1:32:36 | 1023rd of 2,097220th of 393 aged 25-29 | 51:16 | 34:06 | 7:20 | View results | See splits Hide splitsSkiErg5:19faster than 19%Sled push2:10faster than 36%Sled pull5:41faster than 20%Burpee broad jump4:19fastest 47%Row5:35faster than 27%Farmers carry1:48fastest 27%Sandbag lunges4:19faster than 35%Wall balls4:55faster than 37%Runs (8 km)51:16fastest 49%Roxzone7:20fastest 27%Run 16:43faster than 49%Run 26:14faster than 42%Run 36:33faster than 40%Run 46:34faster than 42%Run 56:38faster than 46%Run 66:09fastest 40%Run 76:15fastest 43%Run 86:13fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Emily Levitt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 2,097 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:57 against the typical Doubles Women finisher at Houston 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:32:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.