GER Sophia Mirschberger
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:00 at Stuttgart 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stuttgart 2024 28 Sep 2024team: Marie Rack, Sophia Mirschbergerwhole field → | Doubles Women · team U29 | 1:56:00 | 334th of 337136th of 136 aged U29 | 59:04 | 45:54 | 11:06 | View results | See splits Hide splitsSkiErg5:33faster than 1%Sled push2:51Sled pull6:31faster than 1%Burpee broad jump6:59faster than 1%Row5:59faster than 1%Farmers carry2:06faster than 8%Sandbag lunges6:02Wall balls9:53Runs (8 km)59:04faster than 9%Roxzone11:06faster than 7%Run 16:51faster than 9%Run 26:47faster than 10%Run 37:10faster than 9%Run 47:23faster than 8%Run 57:44faster than 7%Run 67:04faster than 12%Run 77:31faster than 9%Run 88:38faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Marie Rack1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2024, against 337 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:49 against the typical Doubles Women finisher at Stuttgart 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
