GER Sophia Lemke
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Sophia Lemke, Sina Schadtwhole field → | Doubles Women · team 25-29 | 1:10:52 | 57th of 1,49619th of 427 aged 25-29 | 37:09 | 28:12 | 5:34 | View results | See splits Hide splitsSkiErg4:30fastest 18%Sled push2:04fastest 32%Sled pull3:40fastest 17%Burpee broad jump3:45fastest 33%Row4:51fastest 20%Farmers carry1:57faster than 29%Sandbag lunges3:36fastest 50%Wall balls3:49fastest 16%Runs (8 km)37:09fastest 2%Roxzone5:34fastest 3%Run 14:01fastest 6%Run 24:34fastest 3%Run 34:43fastest 3%Run 44:42fastest 3%Run 54:51fastest 3%Run 64:44fastest 2%Run 74:39fastest 2%Run 84:59fastest 3%Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Stefan Ruf, Sophia Lemkewhole field → | Doubles Mixed · team 25-29 | 1:16:19 | 319th of 85877th of 210 aged 25-29 | 37:40 | 29:24 | 9:20 | View results | See splits Hide splitsSkiErg4:34faster than 14%Sled push1:45fastest 16%Sled pull4:04faster than 36%Burpee broad jump3:18fastest 41%Row4:44faster than 41%Farmers carry1:42fastest 41%Sandbag lunges3:56faster than 46%Wall balls5:21faster than 26%Runs (8 km)37:40fastest 25%Roxzone9:20fastest 47%Run 15:05fastest 36%Run 24:25fastest 28%Run 34:37fastest 24%Run 44:36fastest 24%Run 54:43fastest 26%Run 64:41fastest 26%Run 74:40fastest 26%Run 84:58fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Sina Schadt1 race
- Stefan Ruf1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
