Athlete · Open Women · 16-24 ·

NED

Sophia Kerpels

2 HYROX results over 1 season. Best Open Women time 2:18:35 at Rotterdam 2026.

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2:18:35 best Open Women time · Rotterdam 2026 2 Open Women races

1791st of 1,879 best Open Women place · Rotterdam 2026 among Open Women finishers there

2:18:35 latest race · Rotterdam 2026 best Open Women time so far Open Women

Roxzone strongest segment · Rotterdam 2026 faster than 30% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

2:19:002:20:002:21:002:22:002:23:00 best 2:18:35

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	2:18:35	1791st of 1,879	1:03:35	1:05:54	9:11	splits SkiErg5:46Sled push3:37Sled pull6:52Burpee broad jump11:32Row6:20Farmers carry2:53Sandbag lunges8:43Wall balls20:11Run 15:56Run 27:12Run 37:53Run 47:31Run 58:09Run 68:46Run 78:30Run 89:41Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Open Women · 16-24	2:23:32	1667th of 1,697	1:03:39	1:10:25	9:31	splits SkiErg5:31Sled push4:00Sled pull6:59Burpee broad jump14:58Row6:21Farmers carry3:09Sandbag lunges10:46Wall balls18:41Run 15:06Run 27:33Run 37:40Run 47:45Run 59:34Run 68:05Run 77:39Run 810:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2026, against 1,879 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 9%

Sled pull faster than 14%

Burpee broad jump faster than 7%

Row faster than 9%

Farmers carry faster than 20%

Sandbag lunges faster than 5%

Wall balls faster than 1%

Roxzone faster than 30%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:56 slower

Sled pull 1:37 slower

Burpee broad jump 4:28 slower

Row 0:51 slower

Farmers carry 0:33 slower

Sandbag lunges 3:32 slower

Wall balls 13:17 slower

Roxzone 1:10 slower

Runs (8 km) 15:58 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Open Women finisher

Sophia2:18:35

5:565:467:123:377:536:527:3111:328:096:208:462:538:308:439:4120:119:11

Typical Open Women1:35:42

5:395:275:282:415:465:155:517:045:545:295:512:205:545:116:576:548:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 13:17 against the typical Open Women finisher at Rotterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:18:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown