Athlete · Doubles Women · team 25-29 ·

GER

Sophia Homann

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:58 at Frankfurt 2025.

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Doubles Women time1:39:58Frankfurt 2025

Doubles Women place1259thof 1,496 · Frankfurt 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 82% of Doubles Women at Frankfurt 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Frankfurt 2025 12 Dec 2025team: Sophia Homann, Lan Aumüllerwhole field →	Doubles Women · team 25-29	1:39:58	1259th of 1,496377th of 427 aged 25-29	52:06	36:24	11:32	View results	See splits Hide splits SkiErg5:01faster than 20%Sled push2:34faster than 15%Sled pull5:23faster than 8%Burpee broad jump5:05faster than 18%Row5:21faster than 23%Farmers carry1:36fastest 19%Sandbag lunges4:48faster than 8%Wall balls6:36faster than 3%Runs (8 km)52:06faster than 34%Roxzone11:32faster than 5%Run 15:28faster than 34%Run 26:04faster than 43%Run 36:07fastest 49%Run 46:40faster than 30%Run 56:55faster than 28%Run 66:47faster than 28%Run 76:50faster than 26%Run 87:18faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lan Aumüller1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Frankfurt 2025, against 1,496 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 20%

Sled push faster than 15%

Sled pull faster than 8%

Burpee broad jump faster than 19%

Row faster than 24%

Farmers carry faster than 82%

Sandbag lunges faster than 8%

Wall balls faster than 3%

Roxzone faster than 6%

Runs (8 km) faster than 35%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 slower

Sled push 0:22 slower

Sled pull 1:08 slower

Burpee broad jump 0:59 slower

Row 0:15 slower

Farmers carry 0:12 faster

Sandbag lunges 1:12 slower

Wall balls 2:18 slower

Roxzone 3:37 slower

Runs (8 km) 2:51 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Women finisher

Sophia1:39:58

5:285:016:042:346:075:236:405:056:555:216:471:366:504:487:186:3611:32

Typical Doubles Women1:27:00

5:134:445:562:126:104:156:134:066:235:066:151:486:123:366:384:187:55

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:37 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:39:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up