USA Sophia Golub
2 HYROX races over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:19:46 at Vancouver 2025.
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Stockholm 2026 18 Jun 2026team: Sophia Golub, Camille Golubwhole field → | Pro Doubles Women · team 16-24 | 1:25:01 | 624th of 68969th of 73 aged 16-24 | 43:09 | 35:32 | 6:24 | View results | See splits Hide splitsSkiErg4:28faster than 22%Sled push3:44faster than 7%Sled pull5:02faster than 8%Burpee broad jump4:59faster than 4%Row5:02faster than 19%Farmers carry2:00faster than 15%Sandbag lunges4:08faster than 17%Wall balls6:09faster than 4%Runs (8 km)43:09faster than 12%Roxzone6:24faster than 17%Run 13:32faster than 5%Run 25:26faster than 8%Run 35:49faster than 8%Run 45:29faster than 14%Run 55:38faster than 13%Run 65:40faster than 14%Run 75:47faster than 14%Run 85:51faster than 14%Full report for this race → |
| Vancouver 2025 20 Dec 2025team: Camille Golub, Sophia Golubwhole field → | Pro Doubles Women · team 16-24 | 1:19:46 | 32nd of 462nd of 2 aged 16-24 | 42:33 | 30:22 | 6:55 | View results | See splits Hide splitsSkiErg4:43faster than 8%Sled push1:49fastest 45%Sled pull5:04faster than 15%Burpee broad jump3:39faster than 28%Row4:36fastest 49%Farmers carry1:44fastest 40%Sandbag lunges4:01faster than 24%Wall balls4:46faster than 13%Runs (8 km)42:33faster than 40%Roxzone6:55faster than 37%Run 13:06faster than 28%Run 25:31faster than 27%Run 35:38faster than 38%Run 45:35faster than 41%Run 55:37faster than 46%Run 65:32faster than 48%Run 75:36fastest 48%Run 86:01faster than 38%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophia has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Stockholm 2026 · best of 2 | 4:30 |
| Sled push | 1:49 | Vancouver 2025 · best of 2 | 2:27 |
| Sled pull | 5:02 | Stockholm 2026 · best of 2 | 4:26 |
| Burpee broad jump | 3:39 | Vancouver 2025 · best of 2 | 3:31 |
| Row | 4:36 | Vancouver 2025 · best of 2 | 4:53 |
| Farmers carry | 1:44 | Vancouver 2025 · best of 2 | 1:55 |
| Sandbag lunges | 4:01 | Vancouver 2025 · best of 2 | 4:00 |
| Wall balls | 4:46 | Vancouver 2025 · best of 2 | 4:12 |
| Runs (8 km) | 42:33 | Vancouver 2025 · best of 2 | 42:53 |
| Roxzone | 6:24 | Stockholm 2026 · best of 2 | 6:35 |
How to read
Each station's best across Sophia's Pro Doubles Women races, from different races, against the typical Pro Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Camille Golub2 races
From the team results above. A name opens the search: a partner can have more than one page.
Vancouver 2025, against 46 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:56 against the typical Pro Doubles Women finisher at Vancouver 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
