USA Sophia Ervanian
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:28:40 at Miami 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami 2026 3 Apr 2026team: Kaia Senecal, Sophia Ervanianwhat the whole field did → | Doubles Women · team 16-24 | 1:28:40 | top 41% 829/2,03099th of 237 aged 16-24 | 47:08 | 32:28 | 9:08 | View results | splitsSkiErg5:12Sled push1:56Sled pull5:15Burpee broad jump3:50Row5:36Farmers carry2:09Sandbag lunges4:05Wall balls4:25Run 16:44Run 25:36Run 35:45Run 45:47Run 55:47Run 65:51Run 75:52Run 85:49Full report for this race → |
| Dallas 2025 21 Nov 2025team: Anna Rabelo, Sophia Ervanianwhat the whole field did → | Doubles Women · team 16-24 | 1:37:23 | 1043rd of 1,529115th of 157 aged 16-24 | 55:33 | 34:08 | 7:46 | View results | splitsSkiErg4:51Sled push2:16Sled pull5:08Burpee broad jump5:24Row5:26Farmers carry2:01Sandbag lunges4:02Wall balls5:00Run 17:12Run 26:27Run 36:53Run 47:07Run 56:39Run 66:57Run 77:14Run 87:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sophia has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Dallas 2025 · best of 2 | 4:48 |
| Sled push | 1:56 | Miami 2026 · best of 2 | 1:51 |
| Sled pull | 5:08 | Dallas 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:50 | Miami 2026 · best of 2 | 4:17 |
| Row | 5:26 | Dallas 2025 · best of 2 | 5:12 |
| Farmers carry | 2:01 | Dallas 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:02 | Dallas 2025 · best of 2 | 3:47 |
| Wall balls | 4:25 | Miami 2026 · best of 2 | 4:22 |
| Runs (8 km) | 47:08 | Miami 2026 · best of 2 | 49:13 |
| Roxzone | 7:46 | Dallas 2025 · best of 2 | 7:50 |
Each station's best across Sophia's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Anna Rabelo1 race
- Kaia Senecal1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Miami 2026, against 2,030 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:27 against the typical Doubles Women finisher at Miami 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:40.
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- Every session written for your weak station, not a generic plan
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