Athlete · Doubles Women · team 16-24 ·

CAN

Sophia Cockram

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:29:26 at Vancouver 2025.

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Doubles Women time1:29:26Vancouver 2025

Doubles Women place492ndof 863 · Vancouver 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 88% of Doubles Women at Vancouver 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Vancouver 2025 20 Dec 2025team: Sophia Cockram, Leah Farquharsonwhole field →	Doubles Women · team 16-24	1:29:26	492nd of 86348th of 99 aged 16-24	46:50	29:30	13:12	View results	See splits Hide splits SkiErg4:45fastest 44%Sled push1:38faster than 48%Sled pull4:26faster than 36%Burpee broad jump4:57faster than 21%Row5:03fastest 43%Farmers carry1:33fastest 13%Sandbag lunges2:53fastest 12%Wall balls4:15fastest 41%Runs (8 km)46:50fastest 36%Roxzone13:12faster than 3%Run 12:35fastest 3%Run 26:04faster than 47%Run 36:27faster than 44%Run 46:27faster than 48%Run 56:02fastest 26%Run 65:53fastest 24%Run 76:35faster than 47%Run 86:51fastest 47%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Leah Farquharson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Vancouver 2025, against 863 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 56%

Sled push faster than 48%

Sled pull faster than 36%

Burpee broad jump faster than 21%

Row faster than 57%

Farmers carry faster than 88%

Sandbag lunges faster than 88%

Wall balls faster than 60%

Roxzone faster than 4%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:01 slower

Sled pull 0:19 slower

Burpee broad jump 0:54 slower

Row 0:04 faster

Farmers carry 0:16 faster

Sandbag lunges 0:45 faster

Wall balls 0:09 faster

Roxzone 4:30 slower

Runs (8 km) 2:16 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Women finisher

Sophia1:29:26

2:354:456:041:386:274:266:274:576:025:035:531:336:352:536:514:1513:12

Typical Doubles Women1:27:01

3:284:476:031:376:214:076:244:036:345:076:301:496:303:386:574:248:42

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:30 against the typical Doubles Women finisher at Vancouver 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up