Athlete · Doubles Mixed · team U29 ·

GER

Sophia Beese

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:16:55 (Cologne 2025) · Doubles Women 1:16:33 (Frankfurt 2024).

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1:16:55 Doubles Mixed time · Cologne 2025 also raced Doubles Women: each has its own best below

top 41% Doubles Mixed place · Cologne 2025 563rd of 1,397 Doubles Mixed finishers there

1:16:55 latest race · Cologne 2025 first Doubles Mixed race Doubles Mixed with Maximilian Claessens

Sled push strongest segment · Cologne 2025 faster than 76% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:16:55Cologne 2025 · 1 race · with Maximilian Claessens Doubles Women1:16:33Frankfurt 2024 · 1 race · with Francesca Savi

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 11 Apr 2025team: Maximilian Claessens, Sophia Beesewhat the whole field did →	Doubles Mixed · team U29	1:16:55	top 41% 563/1,397	43:45	27:27	5:43	splits SkiErg4:01Sled push1:47Sled pull3:39Burpee broad jump3:45Row4:35Farmers carry1:41Sandbag lunges3:29Wall balls4:30Run 15:21Run 24:58Run 35:13Run 45:21Run 55:26Run 65:30Run 75:29Run 86:27Full report for this race →
Frankfurt 2024 13 Dec 2024team: Sophia Beese, Francesca Saviwhat the whole field did →	Doubles Women · team U29	1:16:33	top 19% 142/788	42:02	27:19	7:18	splits SkiErg4:57Sled push1:38Sled pull3:47Burpee broad jump3:43Row4:42Farmers carry1:35Sandbag lunges3:19Wall balls3:38Run 14:16Run 24:58Run 35:21Run 45:18Run 55:19Run 65:30Run 75:40Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Cologne 2025, against 1,397 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sophiaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 76%

Sled pull faster than 38%

Burpee broad jump faster than 39%

Row faster than 59%

Farmers carry faster than 61%

Sandbag lunges faster than 66%

Wall balls faster than 49%

Roxzone faster than 66%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:10 faster

Sled pull 0:12 slower

Burpee broad jump 0:16 slower

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 0:18 faster

Wall balls 0:02 slower

Roxzone 0:40 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sophia against the typical Doubles Mixed finisher

Sophia1:16:55

5:214:014:581:475:133:395:213:455:264:355:301:415:293:296:274:305:43

Typical Doubles Mixed1:18:51

5:324:105:121:575:233:275:303:295:354:385:311:445:343:476:314:286:23

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:16 against the typical Doubles Mixed finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:16:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown