GER Sophia Bach
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:20:05 (Berlin 2026) · Doubles Women 1:09:41 (Frankfurt 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 25-29 | 1:20:05 | top 13% 299/2,407 | 33:37* | 31:44* | 14:47 | splitsSkiErg4:48Sled push1:54Sled pull3:37Burpee broad jump5:51Row4:56Farmers carry2:10Sandbag lunges4:15Wall balls4:13Run 13:29Run 23:53Run 34:04Run 44:09Run 54:13Run 64:07Run 74:03Run 85:41Full report for this race → |
| Frankfurt 2024 13 Dec 2024team: Nicole Miller, Sophia Bachwhat the whole field did → | Doubles Women · team U29 | 1:09:41 | top 5% 37/788 | 40:43 | 23:47 | 5:18 | splitsSkiErg4:36Sled push1:23Sled pull2:55Burpee broad jump2:53Row4:48Farmers carry1:25Sandbag lunges2:21Wall balls3:26Run 14:02Run 24:44Run 35:32Run 45:14Run 55:17Run 65:14Run 75:14Run 85:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:05.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
