GER Sophia Bach
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
304th of 2,614 Open Women (faster than 88%). Against the 74 who finished around 1:18:43: most time gained on wall balls (0:52), most lost on the roxzone (1:49). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:55 | faster than 82% |
| SkiErg: | 4:48 | 5:12 | faster than 89% |
| Run 2: | 3:53 | 4:18 | faster than 78% |
| Sled push: | 1:54 | 2:56 | faster than 99% |
| Run 3: | 4:04 | 4:30 | faster than 76% |
| Sled pull: | 3:37 | 4:56 | faster than 96% |
| Run 4: | 4:09 | 4:36 | faster than 75% |
| Burpee broad jump: | 5:51 | 6:40 | faster than 69% |
| Run 5: | 4:13 | 4:43 | faster than 77% |
| Row: | 4:56 | 5:27 | faster than 92% |
| Run 6: | 4:07 | 4:39 | faster than 79% |
| Farmers carry: | 2:10 | 2:23 | faster than 69% |
| Run 7: | 4:03 | 4:42 | faster than 85% |
| Sandbag lunges: | 4:15 | 5:08 | faster than 81% |
| Run 8: | 5:41 | 6:48 | faster than 85% |
| Wall balls: | 4:13 | 6:38 | faster than 97% |
| Roxzone: | 14:47 | 15:52 | faster than 66% |
| Runs (8 km) | 33:37 | 38:16 | faster than 82% |
| Stations (8) | 31:44 | ||
| Finish | 1:20:05 | 1:35:08 | 304th of 2,614 · faster than 88% |
37th of 788 Doubles Women (faster than 95%).
| Part | Time | Typical here | vs 788 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | 5:11 | faster than 95% |
| SkiErg: | 4:36 | 4:52 | faster than 83% |
| Run 2: | 4:44 | 5:48 | faster than 93% |
| Sled push: | 1:23 | 1:44 | faster than 96% |
| Run 3: | 5:32 | 6:06 | faster than 77% |
| Sled pull: | 2:55 | 3:36 | faster than 90% |
| Run 4: | 5:14 | 6:11 | faster than 89% |
| Burpee broad jump: | 2:53 | 4:05 | faster than 95% |
| Run 5: | 5:17 | 6:16 | faster than 90% |
| Row: | 4:48 | 5:01 | faster than 75% |
| Run 6: | 5:14 | 6:14 | faster than 90% |
| Farmers carry: | 1:25 | 1:43 | faster than 93% |
| Run 7: | 5:14 | 6:18 | faster than 92% |
| Sandbag lunges: | 2:21 | 3:25 | faster than 98% |
| Run 8: | 5:29 | 6:42 | faster than 92% |
| Wall balls: | 3:26 | 4:05 | faster than 96% |
| Roxzone: | 5:18 | 7:25 | faster than 95% |
| Runs (8 km) | 40:43 | 49:00 | faster than 91% |
| Stations (8) | 23:47 | ||
| Finish | 1:09:41 | 1:25:09 | 37th of 788 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Nicole Miller1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,614 Open Women
Shape of the race
This chart shows where Sophia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Roxzone (faster than 67%).
See the numbers
| Part | Sophia: faster than |
|---|---|
| Ski | 90% |
| Push | 99% |
| Pull | 96% |
| BBJ | 70% |
| Row | 93% |
| Carry | 70% |
| Lunges | 81% |
| Wall balls | 98% |
| Roxzone | 67% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sophia beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Roxzone (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sophia's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sophia: 33:39 running, 31:44 at the stations and 14:47 in the roxzone; the longest station was the burpee broad jumps (5:51) and the shortest the sled push (1:54).Below, Typical Open Women: 38:11 running, 39:20 at the stations and 15:52 in the roxzone; the longest station was the burpee broad jumps (6:40).
See the numbers
| Part | Sophia | Typical Open Women |
|---|---|---|
| Run 1 | 3:29 | 3:55 |
| SkiErg | 4:48 | 5:12 |
| Run 2 | 3:53 | 4:18 |
| Sled push | 1:54 | 2:56 |
| Run 3 | 4:04 | 4:30 |
| Sled pull | 3:37 | 4:56 |
| Run 4 | 4:09 | 4:36 |
| Burpee broad jump | 5:51 | 6:40 |
| Run 5 | 4:13 | 4:43 |
| Row | 4:56 | 5:27 |
| Run 6 | 4:07 | 4:39 |
| Farmers carry | 2:10 | 2:23 |
| Run 7 | 4:03 | 4:42 |
| Sandbag lunges | 4:15 | 5:08 |
| Run 8 | 5:41 | 6:48 |
| Wall balls | 4:13 | 6:38 |
| Roxzone | 14:47 | 15:52 |
| Finish | 1:20:05 | 1:35:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:05.
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