GER Sophia Arz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:19 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Janine Josephine Shirley Fehr, Sophia Arzwhat the whole field did → | Doubles Women · team 30-34 | 1:51:19 | 1429th of 1,496364th of 378 aged 30-34 | 1:01:21 | 36:06 | 13:56 | View results | See splits Hide splitsSkiErg5:18faster than 5%Sled push2:35faster than 14%Sled pull5:03faster than 14%Burpee broad jump5:34faster than 10%Row5:42faster than 6%Farmers carry2:10faster than 8%Sandbag lunges4:50faster than 7%Wall balls4:54faster than 21%Runs (8 km)1:01:21faster than 7%Roxzone13:56Run 16:50faster than 2%Run 27:32faster than 6%Run 37:36faster than 8%Run 47:43faster than 7%Run 57:59faster than 8%Run 67:49faster than 7%Run 77:44faster than 9%Run 88:10faster than 12%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sophia against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:01 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:51:19.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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