CAM Sopagna Chan
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sopagna Chan at each race, oldest on the left; lower is faster.The best was 1:27:57 at Taipei (Feb 2026); Sopagna Chan was 15:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:43:42 |
| Taipei | Feb 2026 | Open Women | 1:27:57 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 4 races
89th of 440 Open Women (faster than 79%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 6:19 | faster than 88% |
| SkiErg: | 5:18 | 5:41 | faster than 79% |
| Run 2: | 4:57 | 5:35 | faster than 78% |
| Sled push: | 3:49 | 3:20 | faster than 25% |
| Run 3: | 5:15 | 5:47 | faster than 74% |
| Sled pull: | 4:58 | 6:31 | faster than 86% |
| Run 4: | 5:15 | 5:48 | faster than 74% |
| Burpee broad jump: | 5:43 | 6:47 | faster than 70% |
| Run 5: | 5:16 | 6:01 | faster than 77% |
| Row: | 5:41 | 5:46 | faster than 54% |
| Run 6: | 5:16 | 5:57 | faster than 76% |
| Farmers carry: | 2:32 | 2:36 | faster than 54% |
| Run 7: | 5:16 | 5:55 | faster than 76% |
| Sandbag lunges: | 5:40 | 5:39 | faster than 49% |
| Run 8: | 5:24 | 6:24 | faster than 79% |
| Wall balls: | 4:54 | 7:45 | faster than 93% |
| Roxzone: | 7:43 | 8:51 | faster than 68% |
| Runs (8 km) | 41:44 | 48:16 | faster than 79% |
| Stations (8) | 38:35 | ||
| Finish | 1:27:57 | 1:41:43 | 89th of 440 · faster than 79% |
434th of 625 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 625 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:38 | 4:45 | faster than 56% |
| SkiErg: | 4:17 | 4:36 | faster than 84% |
| Run 2: | 6:49 | 5:51 | faster than 18% |
| Sled push: | 2:12 | 2:25 | faster than 69% |
| Run 3: | 6:50 | 6:05 | faster than 27% |
| Sled pull: | 3:48 | 4:37 | faster than 84% |
| Run 4: | 8:02 | 6:09 | faster than 11% |
| Burpee broad jump: | 4:08 | 3:55 | faster than 42% |
| Run 5: | 7:32 | 6:15 | faster than 19% |
| Row: | 4:35 | 5:01 | faster than 84% |
| Run 6: | 8:10 | 6:15 | faster than 13% |
| Farmers carry: | 1:38 | 1:54 | faster than 85% |
| Run 7: | 7:34 | 6:25 | faster than 22% |
| Sandbag lunges: | 4:36 | 4:43 | faster than 55% |
| Run 8: | 10:00 | 7:54 | faster than 21% |
| Wall balls: | 4:20 | 5:33 | faster than 82% |
| Roxzone: | 13:24 | 9:11 | faster than 9% |
| Runs (8 km) | 59:30 | 49:38 | faster than 20% |
| Stations (8) | 29:34 | ||
| Finish | 1:42:23 | 1:32:39 | 434th of 625 · faster than 30% |
387th of 778 Open Women (faster than 50%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:11 | 4:14 | faster than 53% |
| SkiErg: | 5:27 | 5:28 | faster than 53% |
| Run 2: | 6:05 | 5:55 | faster than 44% |
| Sled push: | 3:08 | 3:15 | faster than 56% |
| Run 3: | 6:34 | 6:14 | faster than 39% |
| Sled pull: | 7:34 | 7:31 | faster than 48% |
| Run 4: | 6:28 | 6:18 | faster than 44% |
| Burpee broad jump: | 6:54 | 7:09 | faster than 54% |
| Run 5: | 6:36 | 6:31 | faster than 48% |
| Row: | 6:16 | 5:50 | faster than 25% |
| Run 6: | 6:11 | 6:30 | faster than 60% |
| Farmers carry: | 1:59 | 2:38 | faster than 90% |
| Run 7: | 6:18 | 6:31 | faster than 56% |
| Sandbag lunges: | 5:11 | 5:26 | faster than 57% |
| Run 8: | 6:35 | 6:58 | faster than 60% |
| Wall balls: | 5:45 | 7:10 | faster than 77% |
| Roxzone: | 12:37 | 8:48 | faster than 11% |
| Runs (8 km) | 48:56 | 49:30 | faster than 52% |
| Stations (8) | 42:14 | ||
| Finish | 1:43:42 | 1:43:47 | 387th of 778 · faster than 50% |
80th of 100 Pro Doubles Women (faster than 20%).
| Part | Time | Typical here | vs 100 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:59 | faster than 70% |
| SkiErg: | 5:01 | 4:47 | faster than 22% |
| Run 2: | 6:10 | 6:06 | faster than 46% |
| Sled push: | 3:58 | 2:31 | faster than 1% |
| Run 3: | 6:23 | 6:18 | faster than 45% |
| Sled pull: | 9:01 | 5:09 | faster than 2% |
| Run 4: | 8:05 | 6:18 | faster than 11% |
| Burpee broad jump: | 0:04 ‡ | 3:37 | |
| Run 5: | 6:03 | 6:24 | faster than 62% |
| Row: | 5:32 | 5:08 | faster than 17% |
| Run 6: | 6:09 | 6:22 | faster than 59% |
| Farmers carry: | 2:09 | 2:03 | faster than 37% |
| Run 7: | 6:09 | 6:26 | faster than 61% |
| Sandbag lunges: | 5:11 | 4:39 | faster than 31% |
| Run 8: | 6:55 | 6:39 | faster than 42% |
| Wall balls: | 7:39 | 5:18 | faster than 16% |
| Roxzone: | 17:40 | 8:17 | faster than 1% |
| Runs (8 km) | 51:13 | 50:32 | faster than 46% |
| Stations (8) | 38:35 | ||
| Finish | 1:47:22 | 1:32:56 | 80th of 100 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sopagna has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:18 | Taipei 2026 · best of 2 | 5:16 |
| Sled push | 3:08 | Singapore 2025 · best of 2 | 2:55 |
| Sled pull | 4:58 | Taipei 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:43 | Taipei 2026 · best of 2 | 6:46 |
| Row | 5:41 | Taipei 2026 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Singapore 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:11 | Singapore 2025 · best of 2 | 5:13 |
| Wall balls | 4:54 | Taipei 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:44 | Taipei 2026 · best of 2 | 46:44 |
| Roxzone | 7:43 | Taipei 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sopagna's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Joe Tsegai1 race
- Sasithorn Puorcharoen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Taipei 2026, against 440 Open Women
Shape of the race
This chart shows where Sopagna sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 93% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Sopagna: faster than |
|---|---|
| Ski | 80% |
| Push | 26% |
| Pull | 87% |
| BBJ | 70% |
| Row | 54% |
| Carry | 55% |
| Lunges | 50% |
| Wall balls | 93% |
| Roxzone | 69% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sopagna beat on each part of the race, at this race.Best: Wall balls (faster than 93%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sopagna's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: Sled push (0:29 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sopagna against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sopagna: 41:47 running, 38:35 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (5:43).Below, Typical Open Women: 47:46 running, 44:05 at the stations and 8:51 in the roxzone; the longest station was the wall balls (7:45).
See the numbers
| Part | Sopagna | Typical Open Women |
|---|---|---|
| Run 1 | 5:08 | 6:19 |
| SkiErg | 5:18 | 5:41 |
| Run 2 | 4:57 | 5:35 |
| Sled push | 3:49 | 3:20 |
| Run 3 | 5:15 | 5:47 |
| Sled pull | 4:58 | 6:31 |
| Run 4 | 5:15 | 5:48 |
| Burpee broad jump | 5:43 | 6:47 |
| Run 5 | 5:16 | 6:01 |
| Row | 5:41 | 5:46 |
| Run 6 | 5:16 | 5:57 |
| Farmers carry | 2:32 | 2:36 |
| Run 7 | 5:16 | 5:55 |
| Sandbag lunges | 5:40 | 5:39 |
| Run 8 | 5:24 | 6:24 |
| Wall balls | 4:54 | 7:45 |
| Roxzone | 7:43 | 8:51 |
| Finish | 1:27:57 | 1:41:43 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:29 against the typical Open Women finisher at Taipei 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:27:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
