Athlete · Doubles Women · team 45-49 ·

KOR

Sooyeon Ho

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:55 at Incheon 2026.

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Doubles Women time1:25:55Incheon 2026

Doubles Women place443rdof 974 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 71% of Doubles Women at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Sooyeon Ho, Suhyun Joowhole field →	Doubles Women · team 45-49	1:25:55	443rd of 97418th of 54 aged 45-49	47:00	31:01	7:58	View results	See splits Hide splits SkiErg4:59faster than 49%Sled push2:23faster than 16%Sled pull5:07faster than 44%Burpee broad jump3:52faster than 44%Row5:16fastest 48%Farmers carry1:41fastest 30%Sandbag lunges3:29fastest 40%Wall balls4:14faster than 43%Runs (8 km)47:00fastest 39%Roxzone7:58faster than 32%Run 16:17fastest 31%Run 25:33fastest 45%Run 35:48fastest 44%Run 45:30fastest 32%Run 56:24faster than 37%Run 65:33fastest 28%Run 75:42fastest 34%Run 86:16fastest 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Suhyun Joo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2026, against 974 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sooyeonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 49%

Sled push faster than 17%

Sled pull faster than 45%

Burpee broad jump faster than 44%

Row faster than 53%

Farmers carry faster than 71%

Sandbag lunges faster than 61%

Wall balls faster than 44%

Roxzone faster than 32%

Runs (8 km) faster than 62%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:19 slower

Sled pull 0:07 slower

Burpee broad jump 0:08 slower

Row 0:02 faster

Farmers carry 0:09 faster

Sandbag lunges 0:13 faster

Wall balls 0:07 slower

Roxzone 0:53 slower

Runs (8 km) 2:02 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sooyeon against the typical Doubles Women finisher

Sooyeon1:25:55

6:174:595:332:235:485:075:303:526:245:165:331:415:423:296:164:147:58

Typical Doubles Women1:26:27

6:424:585:382:045:555:005:523:446:035:186:021:506:033:426:244:077:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:53 against the typical Doubles Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up