Athlete · Doubles Women · team 25-29 ·

GBR

Soorya Sunil

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:31:37 (Cardiff 2026) · Doubles Mixed 1:29:47 (Rome 2025).

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1:31:37 Doubles Women time · Cardiff 2026 also raced Doubles Mixed: each has its own best below

1682nd of 2,444 Doubles Women place · Cardiff 2026 among Doubles Women finishers there

1:31:37 latest race · Cardiff 2026 first Doubles Women race Doubles Women with Ellen Wood

Row strongest segment · Cardiff 2026 faster than 72% of the Doubles Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women1:31:37Cardiff 2026 · 1 race · with Ellen Wood Doubles Mixed1:29:47Rome 2025 · 1 race · with Grant Kennedy

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026team: Ellen Wood, Soorya Sunilwhat the whole field did →	Doubles Women · team 25-29	1:31:37	1682nd of 2,444	52:07	32:34	6:56	View results	splits SkiErg4:51Sled push2:14Sled pull3:48Burpee broad jump5:33Row5:01Farmers carry2:29Sandbag lunges4:33Wall balls4:05Run 16:17Run 26:05Run 36:17Run 46:22Run 56:31Run 66:47Run 76:13Run 87:39Full report for this race →
Rome 2025 26 Sept 2025team: Grant Kennedy, Soorya Sunilwhat the whole field did →	Doubles Mixed · team 30-34	1:29:47	907th of 1,083	47:21	33:28	9:03	View results	splits SkiErg4:38Sled push2:13Sled pull4:53Burpee broad jump4:10Row5:21Farmers carry2:09Sandbag lunges5:05Wall balls4:59Run 16:57Run 25:22Run 35:36Run 45:51Run 55:53Run 65:45Run 75:35Run 86:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Women race

Cardiff 2026, against 2,444 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sooryaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 13%

Sled pull faster than 58%

Burpee broad jump faster than 26%

Row faster than 72%

Farmers carry faster than 38%

Sandbag lunges faster than 15%

Wall balls faster than 66%

Roxzone faster than 9%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:22 slower

Sled pull 0:07 faster

Burpee broad jump 0:52 slower

Row 0:12 faster

Farmers carry 0:07 slower

Sandbag lunges 0:56 slower

Wall balls 0:15 faster

Roxzone 2:32 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Soorya against the typical Doubles Women finisher

Soorya1:31:37

6:174:516:052:146:173:486:225:336:315:016:472:296:134:337:394:056:56

Typical Doubles Women1:24:54

6:214:505:471:526:033:556:054:416:115:136:272:225:473:376:594:204:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:32 against the typical Doubles Women finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:31:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown