MAS Soong Lit Lum
3 HYROX results (0 solo, 3 in a team) over 1 season. Best Doubles Men time 1:20:37 at Hong Kong 2026.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Luke Chad, Soong Lit Lumwhat the whole field did → | Doubles Men · team 40-44 | 1:20:37 | top 37% 680/1,846 | 41:13* | 28:53* | 10:34 | splitsSkiErg4:14Sled push1:54Sled pull3:59Burpee broad jump2:56Row4:45Farmers carry1:49Sandbag lunges4:07Wall balls5:09Run 13:56Run 24:36Run 35:13Run 45:08Run 55:12Run 65:02Run 75:10Run 87:00Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Man Lung Zimmer Chan, Soong Lit Lumwhat the whole field did → | Doubles Men · team 40-44 | 1:29:03 | 872nd of 1,552 | 47:46 | 30:20 | 11:02 | splitsSkiErg4:29Sled push2:03Sled pull4:00Burpee broad jump3:37Row4:32Farmers carry2:01Sandbag lunges4:01Wall balls5:37Run 18:31Run 24:56Run 35:18Run 45:29Run 55:39Run 65:27Run 75:50Run 86:39Full report for this race → |
| Singapore Expo 2025 29 Nov 2025team: Justin Low, Soong Lit Lumwhat the whole field did → | Doubles Men · team 40-44 | 1:24:57 | top 48% 392/819 | 49:32 | 28:03 | 7:28 | splitsSkiErg4:26Sled push2:16Sled pull3:48Burpee broad jump3:07Row4:21Farmers carry1:38Sandbag lunges3:55Wall balls4:32Run 15:05Run 25:50Run 36:18Run 46:04Run 56:26Run 66:02Run 76:28Run 87:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soong against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:37.
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