MAS Soon Seng Chan
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:29:13 at Bangkok 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Shaharil Abdul, Soon Seng Chanwhole field → | Doubles Men · team 35-39 | 2:19:41 | 1491st of 1,528339th of 342 aged 35-39 | 1:25:45 | 36:10 | 17:50 | View results | See splits Hide splitsSkiErg4:37faster than 27%Sled push3:03faster than 17%Sled pull4:19faster than 44%Burpee broad jump4:18faster than 28%Row5:01fastest 44%Farmers carry2:18faster than 17%Sandbag lunges3:02fastest 6%Wall balls9:32faster than 5%Runs (8 km)1:25:45faster than 1%Roxzone17:50faster than 4%Run 16:21faster than 1%Run 210:18Run 311:25faster than 1%Run 410:36faster than 3%Run 511:00faster than 4%Run 611:34faster than 2%Run 711:10faster than 2%Run 813:24faster than 5%Full report for this race → |
| Bangkok 2026 20 Mar 2026team: Soon Seng Chan, Brian Ongwhole field → | Doubles Men · team 40-44 | 1:29:13 | 880th of 1,552116th of 223 aged 40-44 | 46:50 | 31:14 | 11:14 | View results | See splits Hide splitsSkiErg4:14fastest 41%Sled push2:31faster than 33%Sled pull5:00faster than 18%Burpee broad jump3:40faster than 46%Row4:50faster than 46%Farmers carry1:41fastest 31%Sandbag lunges3:46fastest 35%Wall balls5:32faster than 25%Runs (8 km)46:50faster than 41%Roxzone11:14fastest 45%Run 18:09faster than 31%Run 25:12faster than 32%Run 35:27faster than 33%Run 45:19faster than 40%Run 55:05fastest 45%Run 65:14faster than 46%Run 75:33faster than 36%Run 86:54faster than 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Soon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Bangkok 2026 · best of 2 | 4:04 |
| Sled push | 2:31 | Bangkok 2026 · best of 2 | 1:50 |
| Sled pull | 4:19 | Singapore 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:40 | Bangkok 2026 · best of 2 | 3:13 |
| Row | 4:50 | Bangkok 2026 · best of 2 | 4:32 |
| Farmers carry | 1:41 | Bangkok 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:02 | Singapore 2026 · best of 2 | 3:35 |
| Wall balls | 5:32 | Bangkok 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:50 | Bangkok 2026 · best of 2 | 42:19 |
| Roxzone | 11:14 | Bangkok 2026 · best of 2 | 6:48 |
How to read
Each station's best across Soon's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Brian Ong1 race
- Shaharil Abdul1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Soon against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:50 against the typical Doubles Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
