INA Sonya Apressia
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:51:06 at Bangkok 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Desi Kurniawan, Sonya Apressiawhole field → | Doubles Women · team 40-44 | 1:51:06 | 1224th of 1,842214th of 320 aged 40-44 | 1:01:34 | 37:44 | 11:53 | View results | See splits Hide splitsSkiErg5:51faster than 13%Sled push2:46faster than 11%Sled pull5:12faster than 42%Burpee broad jump5:16faster than 42%Row6:23faster than 5%Farmers carry2:02faster than 43%Sandbag lunges5:04faster than 29%Wall balls5:10faster than 39%Runs (8 km)1:01:34faster than 32%Roxzone11:53faster than 44%Run 17:39faster than 38%Run 26:44faster than 35%Run 37:03faster than 34%Run 47:02faster than 37%Run 58:01faster than 22%Run 67:35faster than 31%Run 77:41faster than 29%Run 89:53faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Desi Kurniawan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,842 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonya against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:47 against the typical Doubles Women finisher at Bangkok 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:51:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
