JPN Sonoe Miyata
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:25:37 at Osaka 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Sonoe Miyata, Miki Nudejimawhole field → | Doubles Women · team 55-59 | 1:26:14 | 243rd of 6807th of 14 aged 55-59 | 47:50 | 31:17 | 7:11 | View results | See splits Hide splitsSkiErg5:14fastest 42%Sled push1:59faster than 31%Sled pull4:51fastest 43%Burpee broad jump3:32fastest 27%Row5:37faster than 45%Farmers carry2:02faster than 22%Sandbag lunges3:53fastest 49%Wall balls4:09fastest 28%Runs (8 km)47:50fastest 34%Roxzone7:11fastest 49%Run 15:39fastest 34%Run 25:54fastest 38%Run 36:04fastest 32%Run 46:03fastest 32%Run 56:11fastest 33%Run 66:19fastest 38%Run 76:32fastest 47%Run 85:11fastest 42%Full report for this race → |
| Osaka 2026 30 Jan 2026team: Miki Nudejima, Sonoe Miyatawhole field → | Doubles Women · team 55-59 | 1:25:37 | 92nd of 3114th of 5 aged 55-59 | 44:13 | 31:09 | 10:18 | View results | See splits Hide splitsSkiErg5:11fastest 48%Sled push1:27fastest 8%Sled pull4:58faster than 36%Burpee broad jump3:40fastest 33%Row5:41faster than 21%Farmers carry2:20faster than 13%Sandbag lunges3:23fastest 29%Wall balls4:29fastest 46%Runs (8 km)44:13fastest 23%Roxzone10:18faster than 47%Run 13:33fastest 44%Run 25:34fastest 20%Run 35:48fastest 19%Run 45:48fastest 20%Run 55:49fastest 16%Run 65:49fastest 18%Run 75:58fastest 20%Run 85:59faster than 36%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Sonoe Miyata, Miki Nudejimawhole field → | Doubles Women · team 55-59 | 1:26:23 | 57th of 1763rd of 6 aged 55-59 | 44:27 | 33:32 | 8:24† | View results | See splits Hide splitsSkiErg5:22faster than 22%Sled push1:43fastest 25%Sled pull5:03faster than 48%Burpee broad jump3:56fastest 40%Row5:48faster than 14%Farmers carry1:51fastest 39%Sandbag lunges3:38fastest 28%Wall balls6:11faster than 11%Runs (8 km)44:27fastest 19%Roxzone8:24Run 15:51fastest 38%Run 25:10fastest 20%Run 35:28fastest 20%Run 45:29fastest 21%Run 55:25fastest 15%Run 65:28fastest 17%Run 75:41fastest 27%Run 85:55fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Osaka 2026 · best of 3 | 4:48 |
| Sled push | 1:27 | Osaka 2026 · best of 3 | 1:51 |
| Sled pull | 4:51 | Chiba 2026 · best of 3 | 4:12 |
| Burpee broad jump | 3:32 | Chiba 2026 · best of 3 | 4:17 |
| Row | 5:37 | Chiba 2026 · best of 3 | 5:12 |
| Farmers carry | 1:51 | Yokohama 2025 · best of 3 | 1:52 |
| Sandbag lunges | 3:23 | Osaka 2026 · best of 3 | 3:47 |
| Wall balls | 4:09 | Chiba 2026 · best of 3 | 4:22 |
| Runs (8 km) | 44:13 | Osaka 2026 · best of 3 | 49:12 |
| Roxzone | 7:11 | Chiba 2026 · best of 2 | 7:49 |
How to read
Each station's best across Sonoe's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Miki Nudejima3 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 311 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonoe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:24 against the typical Doubles Women finisher at Osaka 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
