NZL Sonny Wilson
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:59:23 at Auckland 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Israel Wanoa, Sonny Wilsonwhole field → | Doubles Men · team 40-44 | 1:59:23 | 733rd of 745106th of 107 aged 40-44 | 1:15:06 | 34:11 | 10:10 | View results | See splits Hide splitsSkiErg4:08faster than 18%Sled push2:19faster than 17%Sled pull3:11faster than 47%Burpee broad jump5:57faster than 2%Row5:31faster than 2%Farmers carry2:16faster than 1%Sandbag lunges5:22faster than 6%Wall balls5:27faster than 11%Runs (8 km)1:15:06faster than 2%Roxzone10:10faster than 2%Run 18:13faster than 1%Run 27:35faster than 2%Run 38:24faster than 3%Run 49:27faster than 1%Run 510:05faster than 2%Run 69:33faster than 2%Run 79:37faster than 2%Run 812:15faster than 3%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Sonny Wilson, Asotasi Timewhole field → | Doubles Men · team 40-49 | 2:16:28 | 360th of 36061st of 61 aged 40-49 | 1:25:09 | 38:07 | 13:23 | View results | See splits Hide splitsSkiErg4:24faster than 3%Sled push1:51faster than 25%Sled pull3:56faster than 15%Burpee broad jump5:33faster than 3%Row5:52Farmers carry2:40Sandbag lunges8:24Wall balls5:27faster than 7%Runs (8 km)1:25:09Roxzone13:23faster than 1%Run 19:41Run 29:14Run 310:14Run 410:44Run 510:52Run 610:39faster than 1%Run 710:58Run 812:53Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Sonny has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Auckland 2026 · best of 2 | 4:04 |
| Sled push | 1:51 | Auckland 2025 · best of 2 | 1:50 |
| Sled pull | 3:11 | Auckland 2026 · best of 2 | 3:20 |
| Burpee broad jump | 5:33 | Auckland 2025 · best of 2 | 3:13 |
| Row | 5:31 | Auckland 2026 · best of 2 | 4:32 |
| Farmers carry | 2:16 | Auckland 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:22 | Auckland 2026 · best of 2 | 3:35 |
| Wall balls | 5:27 | Auckland 2026 · best of 2 | 4:23 |
| Runs (8 km) | 1:15:06 | Auckland 2026 · best of 2 | 42:19 |
| Roxzone | 10:10 | Auckland 2026 · best of 2 | 6:48 |
How to read
Each station's best across Sonny's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Asotasi Time1 race
- Israel Wanoa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonny against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:56 against the typical Doubles Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
