FRA Sonny Penaud
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:19:44 (Paris Grand Palais 2026) · Doubles Men 1:07:36 (Bordeaux 2025) · Doubles Mixed 1:24:14 (Paris Feb 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Open Men · 35-39 | 1:19:44 | top 42% 1056/2,547 | 40:07 | 32:40 | 7:01 | splitsSkiErg4:22Sled push3:01Sled pull3:53Burpee broad jump3:26Row4:31Farmers carry2:20Sandbag lunges5:19Wall balls5:48Run 14:11Run 24:32Run 35:27Run 45:13Run 55:25Run 65:31Run 75:23Run 84:29Full report for this race → |
| Bordeaux 2025 21 Nov 2025team: Sonny Penaud, Alzi Bryanwhat the whole field did → | Doubles Men · team 30-34 | 1:07:36 | top 29% 530/1,882 | 38:45 | 22:55 | 6:00 | splitsSkiErg3:54Sled push1:37Sled pull2:53Burpee broad jump1:59Row4:09Farmers carry1:27Sandbag lunges2:51Wall balls4:05Run 14:27Run 24:20Run 35:06Run 45:06Run 55:01Run 65:04Run 74:53Run 84:50Full report for this race → |
| Paris Oct 2025 26 Oct 2025team: Jonathan Magnier, Sonny Penaudwhat the whole field did → | Doubles Men · team 35-39 | 1:16:52 | 1166th of 2,072 | 43:10 | 26:20 | 7:26 | splitsSkiErg4:10Sled push1:56Sled pull3:16Burpee broad jump2:35Row5:10Farmers carry1:41Sandbag lunges3:28Wall balls4:04Run 14:09Run 24:30Run 35:27Run 45:25Run 55:22Run 65:44Run 76:13Run 86:24Full report for this race → |
| Paris Feb 2025 8 Feb 2025team: Sonny Penaud, Marie Penaudwhat the whole field did → | Doubles Mixed · team 30-39 | 1:24:14 | 898th of 1,325 | 48:57 | 27:25 | 7:57 | splitsSkiErg4:30Sled push1:42Sled pull3:13Burpee broad jump3:17Row4:53Farmers carry1:55Sandbag lunges3:24Wall balls4:31Run 16:03Run 25:42Run 35:56Run 46:00Run 56:23Run 66:16Run 76:37Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Paris Grand Palais 2026, against 2,547 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
