Sonny Medina
2 HYROX results over 1 season. Best Open Men time 1:58:07 at Guadalajara 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Guadalajara 2026 7 Feb 2026what the whole field did → | Open Men · 40-44 | 1:58:07 | 1142nd of 1,360 | 1:01:09 | 48:40 | 8:23 | splitsSkiErg4:54Sled push4:35Sled pull6:55Burpee broad jump6:48Row5:16Farmers carry2:45Sandbag lunges9:01Wall balls8:26Run 16:35Run 26:59Run 37:49Run 47:51Run 57:52Run 67:54Run 77:28Run 88:44Full report for this race → |
| Acapulco 2025 6 Sept 2025what the whole field did → | Open Men · 40-44 | 2:20:01 | 824th of 892 | 1:12:30 | 57:50 | 9:47 | splitsSkiErg4:50Sled push5:35Sled pull8:52Burpee broad jump7:44Row5:27Farmers carry2:49Sandbag lunges7:56Wall balls14:37Run 17:04Run 26:58Run 39:09Run 48:30Run 59:37Run 614:39Run 77:27Run 89:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Guadalajara 2026, against 1,360 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonny against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 3:12 against the typical Open Men finisher at Guadalajara 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:58:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.