Sonnie Trabing
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:24 at Phoenix 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Phoenix 2026 1 Feb 2026team: Sonnie Trabing, Drew Trabingwhole field → | Doubles Mixed · team 25-29 | 1:22:24 | 641st of 1,365132nd of 270 aged 25-29 | 46:21 | 28:35 | 7:31 | View results | See splits Hide splitsSkiErg4:07fastest 26%Sled push1:55fastest 30%Sled pull3:25fastest 42%Burpee broad jump4:00faster than 32%Row4:56faster than 41%Farmers carry1:51faster than 40%Sandbag lunges3:45fastest 40%Wall balls4:36faster than 44%Runs (8 km)46:21fastest 46%Roxzone7:31faster than 39%Run 15:29fastest 45%Run 25:29fastest 48%Run 35:39fastest 44%Run 45:59faster than 45%Run 55:51fastest 44%Run 65:45fastest 43%Run 75:52fastest 47%Run 86:20faster than 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Drew Trabing1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Phoenix 2026, against 1,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonnie against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:33 against the typical Doubles Mixed finisher at Phoenix 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.