Sonja Mothes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:52:42 at Frankfurt 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025team: Sonja Mothes, Christina Kurschatwhole field → | Doubles Women · team 35-39 | 1:52:42 | 1436th of 1,496225th of 236 aged 35-39 | 1:09:47 | 33:14 | 9:46 | View results | See splits Hide splitsSkiErg4:35fastest 28%Sled push2:08fastest 41%Sled pull4:29faster than 37%Burpee broad jump5:55faster than 7%Row5:06fastest 49%Farmers carry2:08faster than 10%Sandbag lunges4:28faster than 14%Wall balls4:25faster than 42%Runs (8 km)1:09:47faster than 1%Roxzone9:46faster than 19%Run 18:00Run 28:35faster than 2%Run 38:53faster than 2%Run 48:36faster than 2%Run 58:44faster than 3%Run 68:45faster than 2%Run 78:54faster than 2%Run 89:25faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Christina Kurschat1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 1,496 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Doubles Women finisher at Frankfurt 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.