GER Sonja Dittberner
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:20:42 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Fenja Metz, Sonja Dittbernerwhole field → | Doubles Women · team 35-39 | 1:20:42 | 787th of 2,807124th of 460 aged 35-39 | 39:09* | 26:53* | — | View results | See splits Hide splitsSkiErg4:33fastest 23%Sled push1:41fastest 20%Sled pull2:51fastest 3%Burpee broad jump3:48fastest 29%Row4:52fastest 19%Farmers carry1:39fastest 12%Sandbag lunges3:43fastest 43%Wall balls3:46fastest 10%Runs (8 km)39:09fastest 41%Roxzone—Run 14:10fastest 45%Run 24:36faster than 47%Run 34:42fastest 47%Run 44:51fastest 50%Run 54:49fastest 42%Run 64:49fastest 43%Run 74:46fastest 37%Run 86:29fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Fenja Metz1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,807 Doubles Women
Shape of the race
no splitRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
