USA Sonja Clifton
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:25 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sep 2025team: Sonja Clifton, Miranda Millingtonwhole field → | Doubles Women · team 40-44 | 1:37:25 | 1077th of 1,424123rd of 166 aged 40-44 | 56:46 | 32:49 | 7:53 | View results | See splits Hide splitsSkiErg4:49fastest 45%Sled push1:50faster than 31%Sled pull4:46faster than 31%Burpee broad jump4:21faster than 42%Row5:24faster than 28%Farmers carry1:43fastest 31%Sandbag lunges4:11faster than 28%Wall balls5:45faster than 17%Runs (8 km)56:46faster than 20%Roxzone7:53faster than 28%Run 18:17faster than 13%Run 26:27faster than 22%Run 36:44faster than 24%Run 46:48faster than 23%Run 56:56faster than 23%Run 66:53faster than 22%Run 76:58faster than 20%Run 87:47faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Miranda Millington1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sonja against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:08 against the typical Doubles Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
